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Getting Mental Health On The Line – Weekending 13/8/17

By | Anxiety, Counselling, Depression, Hypnosis, Hypnotherapy, Therapy | No Comments

Getting Mental Health On The Line – Weekending 13/08/17 Getting Mental Health On The Line is our weekly post that acts as an additional resource for both clients and fellow therapists alike. This week, we’re presenting some of the best from the past week featuring topics as diverse as Ericksonian hypnosis, recovery from anxiety and depression, business advice for new hypnotherapists, healing subconscious programming, solution focused therapy training, and breaking into corporate hypnosis. Scott Jansen – Advanced Ericksonian Hypnosis Secrets By Scott Jansen Scott Jansen – Advanced Ericksonian Secrets reveals how to levearge past learning strategies to influnce the mind to solve present issues and phobias 159 7 Habits to Recovery from Anxiety and Depression By AllCEUs Counseling Education A tutorial based on the ‘7 Habits of Highly Successful People’ in relation to Anxiety and Depression issues. Three Ways to Jump Start Your New Hypnosis Business By Rene Bastarache You just graduated as a BRAND NEW Hypnosis Practitioner and it’s your first day on the job. Here’s what you can do to get business coming in… Bruce Lipton and Lisa A. Romano Discuss Healing Subconscious Programming By Lisa A. Romano Breakthrough Life Coach Inc. Are you an abused adult child…

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Getting Mental Health On The Line – Weekending 06/08/17

By | Anxiety, Cognitive Behavioural Therapy, Counselling, Mental Health, NLP, PTSD, Trauma | No Comments

Getting Mental Health On The Line – Weekending 06/08/17 Getting Mental Health On The Line is our weekly post that acts as an additional resource for both clients and fellow therapists alike. This week, we’re presenting some of the best from the past week featuring topics as diverse as looks at therapies such as Solution Focused Brief Therapy, Cognitive Behaviour Therapy and Cognitive Processing Therapy in relation to anxiety and PTSD, a look at the keynote presentation from the American Psychological Association, how to live a purpose-driven life, what behaviours limit success and, lastly, checking into the Heartland Hypnosis Conference for a presentation on Rapid Rapport. SFBT Moments Volume 49: The Power of Hope and Expectancy By Elliott Connie Learning to use the Solution Focused Approach effectively is as much about inspiration as it is information. This is because only the inspired person will be able to stick to it in session when the content gets tough. This video is about an experience that occurred early in my career that inspires me to this day. It is about an early experience that taught me just how truly capable people can be. CBT Explained – Dr Sarah Edelman PhD By SMART…

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Getting Mental Health On The Line – Weekending 16/07/17

By | Addiction, Anxiety, Habits, Hypnosis, Hypnotherapy, Mental Health, Mindfulness, Recording | No Comments

Getting Mental Health On The Line – Weekending 16/07/17 Getting Mental Health On The Line is our weekly post that acts as an additional resource for both clients and fellow therapists alike. This week, we’re presenting some of the best from the past week featuring topics as diverse as a look at belonging and how to belong, a 2 minute daily gratitude meditation routine, how to create binaural beats, a strengths based approach to treating anxiety, tips to breaking bad habits, changing subconscious programs to improve your life, and lastly a chat with the fantastic hypnotherapist Ines Simpson via the excellent Work Smart Hypnosis by Jason Linett. If you have a video that you would like featured in our weekly roundup, then drop Lawrence a line with a link to your video. Belonging and How to Belong – Teal Swan By Teal Swan This episode on belonging and how to feel like you belong explores our feeling of being isolated, lonely and alone. Teal Swan discusses how sometimes we feel that we only belong in places where we didn’t wish we belonged. In other words, we either don’t feel we belong or we feel that we only belong where we…

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Getting Mental Health On The Line – Weekending 25/6/17 – Jeffrey Zeig Special

By | Anxiety, Depression, Grief, Hypnosis, Hypnotherapy, Mental Health, Pain Control, Smoking Cessation, Therapy | No Comments

Getting Mental Health On The Line – Weekending 25/06/17 – Jeffrey Zeig Special This week, we’re doing something a little different with our ‘Getting Mental Health On The Line’ blog. We have an enormous amount of admiration and respect for Jeffrey Zeig. As someone who trained with Milton Erickson and who set up the Milton Erickson Foundation, Dr Zeig is just a wealth of knowledge. This weekly series has been set up to offer five minute tips in therapy around a range of topics. 5 Minute Therapy Tips – Episode 00: Introduction 5 Minute Therapy Tips – Episode 01: Anxiety 5 Minute Therapy Tips – Episode 02: Grief 5 Minute Therapy Tips – Episode 03: Depression 5 Minute Therapy Tips – Episode 04: Pain 5 Minute Therapy Tips – Episode 05: Smoking Cessation 5 Minute Therapy Tips – Episode 06: Meta Model – Establishing Goals 5 Minute Therapy Tips – Episode 07: Meta Model – Gift Wrapping 5 Minute Therapy Tips – Episode 08: Meta Model – Tailoring 5 Minute Therapy Tips – Episode 09: Meta Model – Process 5 Minute Therapy Tips – Episode 10: Meta Model – Who Will You Be As A Psychotherapist? 5 Minute Therapy Tips…

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Getting Mental Health On The Line – Weekending 18/6/17

By | Anxiety, Confidence, Depression, Happiness, Hypnosis, Hypnotherapy, LGBTQI, NLP, OUTthink, Pain Control | No Comments

Getting Mental Health On The Line – Weekending 18/06/17 Getting Mental Health On The Line is our weekly post that acts as an additional resource for both clients and fellow therapists alike. This week, we’re presenting some of the best from the past week featuring topics as diverse as limiting beliefs with the incredible Tony Robbins, a look at hypnosis for both pain control and confidence, stepping outside of your comfort zone with confidence, reframing death to gain more out of life, how to be a good listener, anxiety and depression within the LGBT community and, lastly, a chat with David Clark who talks about his experience of being diagnosed with Bipolar Disorder. If you have a video that you would like featured in our weekly roundup, then drop Lawrence a line with a link to your video. Tony Robbins: Change Your Limiting Beliefs (Tony Robbins 2017) By Law of Attraction Coaching Life can get tough and it usually does so from time to time. There are times we are ready to give up. Then there are times when all we want to do is curl up in our beds and disappear under our blankets. However, a truly powerful person…

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Getting Mental Health On The Line – Weekending 11/06/17

By | Anxiety, Cognitive Behavioural Therapy, Confidence, Hypnosis, Hypnotherapy, Inner Child, LGBTQI, Motivation, OCD, OUTthink | No Comments

Getting Mental Health On The Line – Weekending 11/06/17 After a week off, we’re back with our weekly post that acts as an additional resource for both clients and fellow therapists alike. This week, we’re presenting some of the best from the past week featuring topics as diverse as attaining your goals and being able to let go, experiencing resistant to transformation, playing with metaphors, exploring anxiety with DJ Magnus Dean, inner child work, overcoming social anxiety, a look at cognitive distortions, and a look at the book ‘The Mind Workout’. If you have a video that you would like featured in our weekly roundup, then drop Lawrence a line with a link to your video. Goals Attaining & Letting Go : Conscious Distraction By Nigel Hetherington This is a short, about 25 minutes, trance focusing, loosely on attaining or letting go. It’s about a goal, your goal which could be attaining or letting go of ‘something’. #324 Resistance To Transformation By Joseph Clough Why are you not quite hitting the goal? On the verge of transformation but not quite hitting success. This podcast is for you. Hypnotic Language Series: How To Use Metaphors, Stories & Analogies By Paul Mascetta…

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OUTthink – Magnus Dean Shares His Experiences With Anxiety

By | Anxiety, LGBTQI, OUTthink, Podcast | No Comments

OUTthink – Magnus Dean Shares His Experiences With Anxiety When you think of a DJ, quite often the image that comes to mind is the image of ‘complete cool’, having fun behind the decks and controlling the mood of the dancefloor via his choice of tunes. While that perception can often play out in other people’s realities, just like any form of high profile person, they can have insecurities and anxieties as large and overwhelming as anyone else. Magnus Dean is Australian gay DJ royalty. His high energy sets have assured him a place on most big party line-ups and his love of music is obvious from the moment you first start chatting to him. In this OUTthink, he openly shares his struggle with anxiety and even how music has helped to pull him through some of those difficult times. There are few of us who are untouched by anxiety and, in some ways, anxiety serves a valuable purpose. I’ve often used the metaphor of a smoke alarm; when it is functioning properly, the smoke alarm can help bring our attention to danger and offer us an opportunity to deal with the situation appropriately. If the smoke alarm goes off…

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Getting Mental Health On The Line – Weekending 14/05/17

By | ACT, Addiction, Anxiety, Counselling, Depression, Hypnosis, Hypnotherapy, Motivation | No Comments

Getting Mental Health On The Line – Weekending 14/05/17 This is a weekly post to act as an additional resource for both clients and fellow therapists alike. This week, we’re presenting some of the best from the past week featuring topics as diverse as insights into hypnotherapy and hypnosis, advice on how group counselling can work with issues such as anger, addiction and depression, tips on building self discipline and motivation, supporting families of people living with dementia, a look at what narcissism actually is, managing stress, managing your time, what life is like for an ACT therapist, and lastly, a look into same-sex domestic violence issues. If you have a video that you would like featured in our weekly roundup, then drop Lawrence a line with a link to your video. Hypnosis Training Video #500: Hypnosis Insights Learned by Producing 500 Hypnosis, Etc. Episodes! By Free Hypnosis Training Videos In this Video: Hypnosis Insights, Nuggets, Tears & Promises! We are so excited to be all together for this milestone episode #500. Yes, we also have Celeste, Brenda and Erika all ready to let you in on some of the most important insights they have discovered about hypnosis and the…

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Tips To Deal With Anxiety

By | ACT, Anxiety | No Comments

Tips To Deal With Anxiety Or… a review of ‘The Anti-anxiety Toolkit’ by Melissa Tiers I can’t remember exactly when I first began to feel really intense anxiety. I recall thinking that it started very early on when I believed it was a phobia to blood. Many years ago, when I was a child, I passed out after witnessing my brother coming home from a dental procedure and literally recovering on the couch, spewing up mouthfuls of blood. I had gone to the kitchen to make myself a glass of Tang and, next thing I know, I was being awoken with my family surrounding me. I had put my tooth through my lip and ended up back on the chair nursing my own wound. After that, I had always thought the sight of blood would make me pass out and, frequently, it did. Understandably, I had associated the two but as time went on, it became obvious that it wasn’t as literal as what I thought it had all been. Over time, it began to morph and sometimes I would find that I would begin to experience this feeling of anxiety in my body before it translated to the mind…

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Book Review: The Five Second Rule

By | Anxiety, Confidence, Habits, Relationships | No Comments

Review: The Five Second Rule – Mel Robbins “The Moment you have an instinct to act on a goal you must 5-4-3-2-1 and physically move or your brain will make you stop.” There is something so simple about Mel Robbin’s ‘Five Second Rule’ that it would be very easy to dismiss it. Being realistic here, this book could’ve easily been about half the size of what it actually is. The ‘five-second rule’ principle itself is taught thoroughly within one chapter and the remaining 15 chapters are generally made up of explanations, practical uses and testimonials from people who have used it. That would be the advantage of being one of the most booked female speakers globally is that Mel Robbin’s has had the ability to get in front of people… A LOT of people. She is also very vivacious and has one of those personalities where you find yourself thinking, ‘you know what… I wouldn’t mind having a drink at a bar with Mel and just chatting about life.’ There is something infectiously likeable about her and I think that has resonated with the many audiences that she has been in front of over time. Mel begins ‘The Five Second…

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