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Getting Mental Health On The Line – Weekending 27/8/17

By | Counselling, Grief, Habits, Hypnosis, Hypnotherapy, LGBTQI, Mental Health, OUTthink, Therapy | No Comments

Getting Mental Health On The Line – Weekending 27/08/17 Getting Mental Health On The Line is our weekly post that acts as an additional resource for both clients and fellow therapists alike. This week, we’re presenting some of the best from the past week featuring topics as diverse as counselling skills, Jungian Archetypes philosophy, Reality Therapy, creating morning habits, a look at the psychological impact of the marriage equality postal survey and, lastly, even a bit of Ericksonian work to deal with grief. Counselling Practical Basics By Marc de Bruin Your Amazing Brain – BB4 Thinking differently By Your Amazing Brain 3.0 Information and exploration about the brain and how to use that information in daily life and psychotherapeutic practice. See the whole series and much more at www.richardhill.com.au/ 10 Morning Routine Habits of Successful People By Practical Psychology Jungian Archetypes and Personality By AllCEUs Counseling Education Ericksonian Hypnotic Storytelling: The Farmer: Bedtime Story Which Helps The Grieving Process By Dan Jones Hypnosis This Ericksonian hypnotic bedtime story is about a farmer and his experiences of farming and of having a family. Not only does this bedtime story help you to sleep, but if you need it to with regular…

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Getting Mental Health On The Line – Weekending 13/8/17

By | Anxiety, Counselling, Depression, Hypnosis, Hypnotherapy, Therapy | No Comments

Getting Mental Health On The Line – Weekending 13/08/17 Getting Mental Health On The Line is our weekly post that acts as an additional resource for both clients and fellow therapists alike. This week, we’re presenting some of the best from the past week featuring topics as diverse as Ericksonian hypnosis, recovery from anxiety and depression, business advice for new hypnotherapists, healing subconscious programming, solution focused therapy training, and breaking into corporate hypnosis. Scott Jansen – Advanced Ericksonian Hypnosis Secrets By Scott Jansen Scott Jansen – Advanced Ericksonian Secrets reveals how to levearge past learning strategies to influnce the mind to solve present issues and phobias 159 7 Habits to Recovery from Anxiety and Depression By AllCEUs Counseling Education A tutorial based on the ‘7 Habits of Highly Successful People’ in relation to Anxiety and Depression issues. Three Ways to Jump Start Your New Hypnosis Business By Rene Bastarache You just graduated as a BRAND NEW Hypnosis Practitioner and it’s your first day on the job. Here’s what you can do to get business coming in… Bruce Lipton and Lisa A. Romano Discuss Healing Subconscious Programming By Lisa A. Romano Breakthrough Life Coach Inc. Are you an abused adult child…

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Getting Mental Health On The Line – Weekending 25/6/17 – Jeffrey Zeig Special

By | Anxiety, Depression, Grief, Hypnosis, Hypnotherapy, Mental Health, Pain Control, Smoking Cessation, Therapy | No Comments

Getting Mental Health On The Line – Weekending 25/06/17 – Jeffrey Zeig Special This week, we’re doing something a little different with our ‘Getting Mental Health On The Line’ blog. We have an enormous amount of admiration and respect for Jeffrey Zeig. As someone who trained with Milton Erickson and who set up the Milton Erickson Foundation, Dr Zeig is just a wealth of knowledge. This weekly series has been set up to offer five minute tips in therapy around a range of topics. 5 Minute Therapy Tips – Episode 00: Introduction 5 Minute Therapy Tips – Episode 01: Anxiety 5 Minute Therapy Tips – Episode 02: Grief 5 Minute Therapy Tips – Episode 03: Depression 5 Minute Therapy Tips – Episode 04: Pain 5 Minute Therapy Tips – Episode 05: Smoking Cessation 5 Minute Therapy Tips – Episode 06: Meta Model – Establishing Goals 5 Minute Therapy Tips – Episode 07: Meta Model – Gift Wrapping 5 Minute Therapy Tips – Episode 08: Meta Model – Tailoring 5 Minute Therapy Tips – Episode 09: Meta Model – Process 5 Minute Therapy Tips – Episode 10: Meta Model – Who Will You Be As A Psychotherapist? 5 Minute Therapy Tips…

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Getting Mental Health On The Line – Weekending 28/05/17

By | Cognitive Behavioural Therapy, Happiness, Hypnosis, Hypnotherapy, Mental Health, Shame, Therapy, Trauma | No Comments

Getting Mental Health On The Line – Weekending 28/05/17 This is a weekly post to act as an additional resource for both clients and fellow therapists alike. This week, we’re presenting some of the best from the past week featuring topics as diverse as a look at cognitive distortions, bringing a free online course about dementia to your awareness, a look at the stigma around mental health, a fascinating look at how hypnosis can help with allergies, learn hypnosis basics via the brilliant guys at Uncommon Knowledge (plus a free hypnosis session audio from them on terrorism if the past weeks events have had an impact on you), a look at leadership and higher purpose, getting started with self-actualisation, and finally, a look at how the unconscious helps to create the narrative (and your reality) in consciousness. It’s a MASSIVE week. If you have a video that you would like featured in our weekly roundup, then drop Lawrence a line with a link to your video. Cognitive Distortions By AllCEUs Counseling Education Dementia – free online course at FutureLearn.com By FutureLearn Sign up now at http://bit.ly/2r4GVQw. ‘Dementia’ is a free online course by the University of Birmingham on FutureLearn.com If…

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Getting Mental Health On The Line – Weekending 23/04/17

By | ACT, Counselling, Hypnosis, Hypnotherapy, LGBTQI, Mindfulness, NLP, OUTthink, Podcast, Procrastination, Therapy | No Comments

Getting Mental Health On The Line – Weekending 23/04/17 This is a weekly post to act as an additional resource for both clients and fellow therapists alike. This week, we’re presenting some of the best from the past week featuring topics as diverse as hypnotic inductions (for people considering hypnosis or for hypnosis students), finding balance and walking the middle path, a spot of afternoon meditation, a look at NLP techniques to break procrastination, an indepth look into hypnotherapy, an ACT metaphor that uses a sushi train, and lastly a look at how gay men use humour as a defence mechanism. If you have a video that you would like featured in our weekly roundup, then drop Lawrence a line with a link to your video. Hypnotic Induction Demo | Learn Hypnosis Techniques By Hypnotist Erick Kand Hypnotist Erick Känd demonstrates a rapid hypnotic induction followed by various hypnosis techniques. You’ll see: – Hypnotic Inductions – Trance deepeners, and – Hypnosis Phenomena known as “convincers.” Dialectics: Learning How to Find Balance and Walk the Middle Path By AllCEUs Counseling Education MEDITATION SESSION IN THE MIDDLE OF THE DAY | DailyVee 210 By Gary Vaynerchuk A GOOD DAY OF HUSTLING THROUGH…

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Hypnotherapy HQ Release Hypnosis Melbourne St Kilda Rd Hypnosis Hypnotism Counselling Training Supervision Room Hire

Are you a Melbourne based Hypnotherapist, Therapist or Coach looking for rooms to hire?

By | Counselling, Hypnosis, Hypnotherapy, Therapy | No Comments

Are you a Melbourne based Hypnotherapist, Therapist or Coach looking for rooms to hire? What Is Hypnotherapy HQ? Release Hypnosis is part of Hypnotherapy HQ; a collective of hypnotherapists who created this space out of a need to find centrally based rooms as well as being able to offer inexpensive, insightful trainings and workshops. Conveniently located at 370 St Kilda Rd right near the Domain Interchange, Hypnotherapy HQ consists of three therapy rooms run by Your Wellbeing Place, Equator Therapies and Release Hypnosis. Room Rentals Just Right for Hypnotherapists! Room rental prices for certified Hypnotherapists, Therapists and Coaches are very reasonable and available for the hour, half day, day, or at a discounted rate for multiple day bookings made over the month or more. This is great for people who may just be starting up and want to book for an hour or a half day – or for established hypnotherapists who wouldn’t mind more than one location to increase their client base. Rooms are available to hire Monday through to Friday, 9am to 6pm although additional times can be negotiated. Hypnotherapy HQ Is Ideally Located On St Kilda Rd The room location is ideal for clients who are based…

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“How Many Hypnotherapy Sessions Will I Need?”

By | Hypnosis, Hypnotherapy, Therapy | No Comments

“How many hypnotherapy sessions will I need?” For a moment, imagine that you’ve hurt yourself. You were bending over one day and you just felt something go ‘snap’ in your back and the pain has been quite substantial. You organise to go to the physiotherapist and they begin work, discussing how the injury happened so that they can piece together what could be going on and then they begin work by manipulating the injured area. At the end of that session, they tell you that it will probably take a few weeks to repair the damage that has been done and they then give you some exercises to do at home. You can feel that the pain is there so you don’t question it, you just let them do their work until you can feel relief. Yet it isn’t uncommon for many people to come to a therapist (especially a hypnotherapist) with the expectation that their issue is going to be resolved in one session. So, will it take more than one session then? Now, this isn’t to say that there may not be times when relief or even resolution can be achieved in one session. There have certainly been…

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Getting Mental Health On The Line – weekending 22/1/17

By | Counselling, Hypnotherapy, LGBTQI, Motivation, OUTthink, Podcast, Relationships, Self Hypnosis, Therapy, Weight Management | No Comments

Getting Mental Health On The Line Weekending 22/1/17 This is a weekly post to act as an additional resource for both clients and fellow therapists alike. This week, we’re presenting some of the best from the past week featuring topics as diverse as the psychology of eating, OCD, self-hypnosis, diet science, relationships and emotional needs, practice building, and a look into how to identify the signs before feeling the impact of life-changing crisis. If you have a video that you would like featured in our weekly roundup, then drop Lawrence a line with a link to your video. The Psychology of Eating Podcast: Episode #175 – Finally Getting Comfortable in Her Own Skin By Institute for the Psychology of Eating The Psychology of Eating Podcast features real people, and real breakthroughs. For more than 3 decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Then he peels back the curtain to explain why he asked the questions he asked. Whether you want to transform your relationship…

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Simple Thinking In a Complex World Is a Recipe For Disaster

By | Counselling, Therapy | No Comments

Simple thinking in a complex world is a recipe for disaster David Green, Monash University Ants are simple creatures. They live by simple rules: if you see a scrap of food, pick it up; if you see a pile of food, drop the food you are carrying. Out of such simple behaviour, an ant colony emerges. We humans are like the ants. For all our sophistication, we react to the world in simple ways. Our world is complex, but our ability to cope with it is limited. We seek simple solutions that hide or ignore the complexity. The result is that our actions often have unintended side-effects. These produce unwelcome trends, accidents and disasters. Our senses are constantly bombarded with far more data than our brains can process. Our sensory systems filter it, extracting features, such as movement, that we need to make sense of our surroundings. The limits of short-term memory further increase the need to simplify. The psychologist George Miller found that short-term memory can process only a few chunks of information at a time (the so-called “seven-plus-or-minus two” rule). Given a string of random letters, you might recall just seven at a time, but if the letters…

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Top Tips for your Mental Wellbeing this Christmas

By | Counselling, Loss, Mindfulness, Therapy | No Comments

While Christmas time is traditionally seen as a time of family, sharing, laughter and love for many, it can often be filled with difficulty, loneliness, isolation and depression for others. For those experiencing mental illness, this time of year can be far more difficult to deal with than most. Consider that, for those who find the day to day difficult enough as it is, the added pressure of Christmas brings with it additional spends that could impact a tight budget, additional parties for those dealing with addictions, and spending time with family and friends for those who are just not in the right headspace to endure these things. It is estimated that 1 in 4 people will suffer from a mental health issue at some point; imagine what kinds of additional strain periods like Christmas may place on that person. Wonderful organisations like Beyond Blue commit to providing additional support to people in need over this period in order to help those who are feeling alone, alienated or ‘orphaned’ (for many reasons) to get the connection and assistance that they need. What kind of pressures exist for people this time of year? Financial pressures; not being able to afford gifts,…

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