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Getting Mental Health On The Line – Weekending 30/07/17

By | Confidence, Counselling, Happiness, Hypnosis, Hypnotherapy, Mental Health, Mindfulness | No Comments

Getting Mental Health On The Line – Weekending 30/07/17 Getting Mental Health On The Line is our weekly post that acts as an additional resource for both clients and fellow therapists alike. This week, we’re presenting some of the best from the past week featuring topics as diverse as some tips on learning hypnosis, a complete hypnosis relaxation session, looking at requisites for change, getting out of the way of your own success, double binds in hypnotherapy, a look at time line therapy, improving self esteem and the impact of mindfulness. Learn Hypnosis – Live Hypnosis Demo and Q&A By UK Hypnosis Academy This was a FACEBOOK LIVE in 28th July 2017. Hypnosis Demo, Questions and Basic Psychology lesson. This was directed towards people on my friends list who have little or no experience with Hypnosis. It was a simple but direct way of explaining Hypnosis and Hypnotherapy. #329 – Complete Relaxation Sleep Hypnosis Session (Rain Background) By Joseph Clough Facebook Live 27 – The 3 Requisites For Change By The Performance Partnership Limited There are actually 3 things that have to happen to create long term change and 2 of them are after the therapy, training or coaching. dirtydancingsoul…

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Hypnotherapy HQ Release Hypnosis Melbourne St Kilda Rd Hypnosis Hypnotism Counselling Training Supervision Room Hire

Are you a Melbourne based Hypnotherapist, Therapist or Coach looking for rooms to hire?

By | Counselling, Hypnosis, Hypnotherapy, Therapy | No Comments

Are you a Melbourne based Hypnotherapist, Therapist or Coach looking for rooms to hire? What Is Hypnotherapy HQ? Release Hypnosis is part of Hypnotherapy HQ; a collective of hypnotherapists who created this space out of a need to find centrally based rooms as well as being able to offer inexpensive, insightful trainings and workshops. Conveniently located at 370 St Kilda Rd right near the Domain Interchange, Hypnotherapy HQ consists of three therapy rooms run by Your Wellbeing Place, Equator Therapies and Release Hypnosis. Room Rentals Just Right for Hypnotherapists! Room rental prices for certified Hypnotherapists, Therapists and Coaches are very reasonable and available for the hour, half day, day, or at a discounted rate for multiple day bookings made over the month or more. This is great for people who may just be starting up and want to book for an hour or a half day – or for established hypnotherapists who wouldn’t mind more than one location to increase their client base. Rooms are available to hire Monday through to Friday, 9am to 6pm although additional times can be negotiated. Hypnotherapy HQ Is Ideally Located On St Kilda Rd The room location is ideal for clients who are based…

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Mindfulness Mindful ACT Acceptance Training Hypnosis

Free Training: Mindfulness for Wellbeing and Peak Performance online course

By | ACT, Mindful Eating, Mindfulness | No Comments

Tired, distracted and stressed by the pace of modern life? Mindfulness might be the solution. When I first learned mindfulness, I wondered what all the fuss was about. To me, it felt a little bit like all I was doing was ‘focusing on the breath’ and, to be honest, I found it all rather boring and difficult. I did learn earlier on that it was a lot harder than what I had anticipated. The challenge was to simply focus on my breathing and yet my mind would often wander onto so many other thoughts and ideas. I would sit and begin the process, counting each breath, but soon found that my focus would turn to what I had planned for later in the day, some past event that was annoying me, or even if I was simply doing it right. It wasn’t until I began to realise that mindfulness was really about training the brain to allow me to choose what the distraction would be. Would it be the difficulties that we experience in everyday living, or would it be ‘the breath’? As I continued to practice mindfulness, I found it became useful in another way. It allowed me to…

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