Only 8% of People Will ACHIEVE Their New Year's Resolution

Come in for a FREE half hour consultation to determine if hypnotherapy can help you achieve your goals.

Hypnotherapy can assist you in achieving your New Year’s Goals. Get in Touch

Why is it so hard to achieve your New Year’s Resolution?

A US study found that up to 62% of American’s will potentially make a New Year’s Resolution this year however only 8% will successfully achieve it. Only 8%!

Year upon year, people promise to make changes to themselves and then, year upon year, they do exactly the same thing which results in limited success. Statistically, most resolutions struggle to last past the initial weeks.

These statistics are not unrealistic though. Frequent studies have shown that change is generally made more achievable when people turn to outside resources for support during that time.

Whether you want to lose weight, stop smoking, change habits or lead a healthier lifestyle, hypnotherapy can assist you in achieving your New Year’s Resolution goals.

Based on St Kilda Rd in Melbourne, Release Hypnosis is all about working with people to help you have all the tools and strategies you need to be the best version of you that you can be and to have a rich, meaningful life.

Get in touch for a FREE Half Hour Consultation to talk about what you would like to achieve and how hypnotherapy can help you.

Get Started

Anxiety and Stress

Inevitably, life is going to throw situations at you which could cause you anxiety and stress.  Release Hypnosis can help arm you with tools that can help to reduce the impact that stress and anxiety have over your life.

Book Now

Smoking Cessation

As with any habit, smoking can impact on your health, your wallet and your ability to enjoy life.  Release Hypnosis can assist you to quit smoking by working with your subconscious to remove the desire to smoke.

Book Now

Weight Loss

Losing weight doesn’t need to be difficult.  Release Hypnosis can show you how to experience weight loss naturally and easily while still enjoying the foods that you love.  What do you have to lose – except for the unnecessary weight?

Book Now

Virtual Gastric Band

Experience what it can be like to hypnotically have a virtual gastric band applied using the Shelia Granger Virtual Gastric Band program – available now through Release Hypnosis.

Book Now

Tips Pre-Jan 1st

You’ve decided what your New Year’s Resolution is going to be and you need some tips to assist you in mentally preparing for your New Year’s Resolution prior to January 1st.  You can find out more here.

Read Tips

Tips Post-Jan 1st

You’ve started your New Year and you’re doing ok with your New Year’s Resolution but you’re concerned that something might steer you off course.  Click here for tips to stay on track after January 1st.

Read Tips

Your FREE Half Hour Consultation

We understand that you may have some questions about hypnotherapy and the service that Release Hypnosis can provide.  That’s why we’re more than happy to offer a no obligation, 30 minute free consultation to discuss what you would like to change and how Release can make it happen for you.

With absolutely nothing to lose and everything to gain, why not take us up on our offer and come in for a no obligation chat.

Book your Free Consultation

"Seriously cannot recommend Release Hypnosis highly enough.
Whatever positive change you are ready to make in your life, I can hand on my heart say 'please visit Lawrence'.
He is genuine, knowledgeable, compassionate and understanding.
I will definitely visit again."

- Shelley

"Lawrence is the best mental health consultant I have ever met. He has helped me to change my life and make me feel 100% better, about myself and my future. I can't be more thankful and highly recommend him to anyone who is struggling in life."

- Lukas

"Lawrence creates a calming and relaxing environment for hypnosis and he demonstrated, at least to me, his insight into the utility and limitations, of hypnosis. I would have no hesitation in recommending his services."

- Marcus

Get Ready For The Best Year Yet! Yes, I'm Ready!