Psychology

The 5 Myths About Resilience: What You Need to Know

The 5 Myths About Resilience: What You Need to Know Exploring the Myths About Resilience Resilience is a term that gets thrown around a lot these days, often without a…

Lawrence AkersFebruary 20, 2025

Mental Health Psychology

Overcoming Compulsive Lying: Tips and Strategies

Overcoming Compulsive Lying: Tips and Strategies Can you break free from the cycle of compulsive lying and start living a more authentic life? Dealing with pathological lying is tough, but…

Lawrence AkersJanuary 8, 2025

Visual representation of "Don't think of a pink elephant" phenomenon with brain imagery.

Psychology

Exploring Aphantasia and Mental Imagery

Exploring Aphantasia and Mental Imagery: Don't Think of a Pink Elephant Aphantasia is a fascinating phenomenon that sheds light on the incredible diversity of human cognition. While most people can…

Lawrence AkersDecember 27, 2024

Emotional reappraisal enhances creativity in traditional thinkers.

Psychology

Emotional Reappraisal to Boost Creativity in Conventional Thinkers

Emotional Reappraisal to Boost Creativity in Conventional Thinkers Harnessing creativity is often seen as the domain of artists, inventors, and innovators. Yet, a recent study suggests that even conventional thinkers—those…

Lawrence AkersNovember 28, 2024

An illustration of brain regions activated by listening to music.

Psychology

Music and Dopamine: The Neurological Symphony

Music and Dopamine: The Neurological Symphony Music has long been a universal language, transcending cultural boundaries and generations. Whether it’s the rhythm of a drum, the soothing strum of a…

Lawrence AkersNovember 18, 2024

Psychology

Understanding Self-Deception and Subjective Bias

Understanding Self-Deception and Subjective Bias Have you ever paused to wonder why certain patterns in your life keep repeating, despite your best efforts to change? Or why your perception of…

Lawrence AkersMarch 2, 2024

Imposter Syndrome Mental Health Psychology

Identifying and Overcoming Limiting Beliefs

Identifying and Overcoming Limiting Beliefs: A Guide to Unlocking Your Potential "I've always been like that. It just never changes." All of us have some form of limiting beliefs that…

Lawrence AkersFebruary 5, 2024

Psychology

Memory Formation and Recall

Memory Formation and Recall: Navigating the Evolving Landscape of Our Past and Present The human brain's ability to remember is a complex and ever-evolving process. It's intriguing how we can…

Lawrence AkersDecember 26, 2023

Embracing End-of-Year Rituals: A Journey Through Letting Go and Moving Forward. Release Hypnosis Melbourne Hypnotherapy. Therapy Counselling Online Australia St Kilda Rd.

Emotional Release Mental Health Mindfulness Psychology

Embracing End-of-Year Rituals: A Guide to Letting Go

Embracing End-of-Year Rituals: A Journey Through Letting Go and Moving Forward As the year draws to a close, many of us find ourselves reflecting on the past twelve months. It's…

Lawrence AkersDecember 3, 2023

Anxiety Psychology

The Reticular Activating System and Overcoming Anxiety

The Reticular Activating System and Overcoming Anxiety: Unlocking the Power of Your Mind Have you ever wondered how your brain handles the overwhelming information it processes each second? Amazingly, it…

Lawrence AkersNovember 2, 2023