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Mental Health

motivation can can't release hypnosis melbourne hypnotherapy counselling onlineHypnosisHypnotherapyMental HealthMotivation

Dealing With a Lack of Motivation

Dealing With a Lack of Motivation It's a tough time out there, especially if you're a Melburnian. We have winter making it harder to get up in the morning. We…
Lawrence Akers
Lawrence AkersJuly 17, 2020
Isolation Personalities Release Hypnosis Melbourne Hypnotherapy Counselling ConversationMental Health

Personalities That Thrive In Isolation And What We Can All Learn From Time Alone

Personalities that thrive in isolation and what we can all learn from time alone Luke Smillie, University of Melbourne and Nick Haslam, University of Melbourne The coronavirus pandemic has caused…
Lawrence Akers
Lawrence AkersJuly 17, 2020
Online Meetings Isolation Pandemic COVID19 Coronavirus Boredom Release Hypnosis Melbourne Hypnotherapy CounsellingMental Health

5 Reasons Why Zoom Meetings Are So Exhausting

5 reasons why Zoom meetings are so exhausting Libby Sander, Bond University and Oliver Bauman, Bond University For many of us, working from home during COVID-19 has meant we are…
Lawrence Akers
Lawrence AkersMay 21, 2020
Mental Health Wellness Stress Anxiety Pandemic Coronavirus COVID-19 Release Hypnosis Melbourne Hypnotherapy Counselling Australia OnlineMental HealthTherapy

Is Your Mental Health Deteriorating During The Coronavirus Pandemic? Here’s What To Look For.

Is your mental health deteriorating during the coronavirus pandemic? Here's what to look out for Michaela Pascoe, Victoria University and Alexandra Parker, Victoria University Medicare-subsidised psychology and psychiatry sessions, as…
Lawrence Akers
Lawrence AkersMay 15, 2020
Stress Anxiety Tired Exhaustion Decision Making COVID-19 Coronavirus Isolation Release Hypnosis Melbourne Hypnotherapy Counselling OnlineAnxietyEmotional ReleaseLossMental HealthMindful EatingMindfulnessTherapy

No Wonder Isolation’s So Tiring. All Those Extra, Tiny Decisions Are Taxing Our Brains

No wonder isolation's so tiring. All those extra, tiny decisions are taxing our brains Anxiety, depression, loneliness and stress are affecting our sleep patterns and how tired we feel. But…
Lawrence Akers
Lawrence AkersMay 11, 2020
Power of Gratitutde Release Hypnosis Melbourne Counselling Hypnotherapy Acceptance Commitment ACT Stop Smoking Quit Drinking Lose Weight Depression Anxiety Stress ManagementMental HealthTherapy

The Lifesaving Power of Gratitude

The lifesaving power of gratitude (or, why you should write that thank you note) Gratitude may be more beneficial than we commonly suppose. One recent study asked subjects to write…
Lawrence Akers
Lawrence AkersMay 6, 2020
Depression Mental Health Wellness Release Hypnosis Counselling Hypnotherapy Melbourne St Kilda RdDepressionMental Health

Depression: It’s a Word We Use a Lot, But What Exactly Is It?

People with depression experience symptoms that affect their mood, cognitive function and physical health. from www.shutterstock.com, CC BY-ND Depression: it’s a word we use a lot, but what exactly is…
Lawrence Akers
Lawrence AkersOctober 15, 2019
Lonely Mental Health Depression Anxiety Lonliness Mental Illness Release Hypnosis Melbourne Hypnotherapy CounsellingAnxietyDepressionMental Health

1 In 3 Young Adults Is Lonely – And It Affects Their Mental Health

One in three 18 to 25 year olds reported feeling lonely three or more times in the past week. Todd Diemer 1 in 3 young adults is lonely – and…
Lawrence Akers
Lawrence AkersOctober 3, 2019
Memory Reliability Faded Memories Release Hypnosis Melbourne Hypnotherapy Counselling Hypnotherapy HQ St Kilda RdMental Health

Are Memories Reliable? Expert Explains How They Change More Than We Realise

Are memories reliable? Expert explains how they change more than we realise Robert Nash, Aston University Your memory probably isn’t as good as you think it is. We rely on…
Lawrence Akers
Lawrence AkersAugust 26, 2019
Anxiety Depression Australians Mental Health Wellness Release Hypnosis Melbourne Hypnotherapy CounsellingAnxietyDepressionMental Health

More Australians Are Diagnose With Depression And Anxiety But It Doesn’t Mean Mental Illness Is Rising

More Australians are diagnosed with depression and anxiety but it doesn't mean mental illness is rising Anthony Jorm, University of Melbourne Image: Women are almost twice as likely to be…
Lawrence Akers
Lawrence AkersAugust 5, 2019
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Release Hypnosis

A: Suite 101/370 St Kilda Road,
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All content contained within this site is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your Doctor (GP) or other qualified health provider before initiating anything that may impact your health including hypnotherapy.

Recent Posts

  • Here’s How Melburnians Can Manage Anxiety When Returning To ‘Normal’ November 22, 2020
  • Confident Hypnotherapist Podcast Paul Mischel Release Hypnosis Melbourne Hypnotherapy Counselling St Kilda Rd Lawrence AkersThe Confident Hypnotherapist Podcast chats with Paul Mischel November 9, 2020
  • The Confident Hypnotherapist Podcast chats with Sheila Granger October 19, 2020

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  • Home
  • About
  • Services
    • Anxiety and Depression
    • Habits and Addictions
    • Fears and Phobias
    • Stop Smoking
    • Weight Loss
    • Imposter Syndrome
    • Pet Loss and Grief
  • Blog
  • Contact
  • Make a Booking