The Confident Hypnotherapist Podcast chats with Derek Chapman In this episode of 'The Confident Hypnotherapist', I get to speak with Derek Chapman from the UK. Derek has a brilliant technique…
Lawrence AkersSeptember 1, 2020
Can't sleep and feeling anxious about coronavirus? You're not alone Olivia Fisher, Queensland University of Technology This is a confusing and, frankly, scary time for a lot of us. There’s…
Lawrence AkersMarch 29, 2020
Here Is Why I Don't Do New Year's Resolutions This time of year, your social media news-feed is likely to be inundated by posts about New Years Resolutions. It's a…
Lawrence AkersDecember 31, 2019
One in three 18 to 25 year olds reported feeling lonely three or more times in the past week. Todd Diemer 1 in 3 young adults is lonely – and…
Lawrence AkersOctober 3, 2019
More Australians are diagnosed with depression and anxiety but it doesn't mean mental illness is rising Anthony Jorm, University of Melbourne Image: Women are almost twice as likely to be…
Lawrence AkersAugust 5, 2019
How To Use Your Brain's "Delete" Button Neurons that fire together, wire together. Back in 1949, Canadian Neuropsychologist Daniel Hebb first used this phrase to describe how pathways in the…
Lawrence AkersMarch 11, 2019
Review: Avicii True Stories Sex, Drugs and Rock n Roll You might wonder what place a review of a documentary about a dance music producer should have in a blog…
Lawrence AkersFebruary 4, 2019
Surviving Christmas 2018 While many people look forward to the end of year celebrations, there are also many other people who struggle to survive and experience stress, anxiety and depression…
Lawrence AkersNovember 26, 2018
Mindfulness can help PhD students shift from surviving to thriving Karen Barry, University of Tasmania; Emma Warnecke, University of Tasmania, and Megan Woods, University of Tasmania Undertaking a PhD can…
Lawrence AkersNovember 26, 2018
