Porn Addiction Help in Melbourne & Online

Is porn use taking up more time, attention or energy than you want? Deciding to stop is not always enough. You might make promises to yourself and manage for a while, then return to the same pattern.

Perhaps it has begun affecting your relationships, work, sleep or how you feel about yourself. Or you may simply want more choice over a behaviour that has become too automatic.

I’m Lawrence Akers, a clinical hypnotherapist and counsellor based in Melbourne. I work with people who want to change unwanted habits and compulsive behaviours, including porn use.

You might call it porn addiction, compulsive use or a habit you want to change. Together, we can explore what keeps the pattern going. We can then develop practical ways to respond differently to urges, thoughts and feelings.

My approach draws on counselling, Acceptance and Commitment Therapy (ACT) and hypnotherapy where appropriate. The work reflects your circumstances and goals. There’s no need to arrive with a label or have everything figured out.

Sessions are available in person in Melbourne and online across Australia. I also offer online sessions in English internationally, excluding the United States.

A free introductory call gives you space to discuss what you’re looking for and ask questions. We can explore whether my approach is right for you.