Addiction

Navigating Experiential Avoidance: A Look at Escape Mechanisms

Navigating Experiential Avoidance: A Look at Escape Mechanisms We've all had moments where we've wanted to run away from our feelings, thoughts, or memories. It's that urge to change the…

Lawrence AkersOctober 24, 2023

Addiction Mental Health

How Phone Addiction is Reshaping Our Brains

How Phone Addiction is Reshaping Our Brains Exploring Phone Addiction and Brain Health In today's digital age, our smartphones have become an integral part of our daily lives. From checking…

Lawrence AkersAugust 25, 2023

Addiction LGBTQI Mental Health

Exploring “Lust, Men, and Meth”: A Dive into Gay Men’s Recovery

Exploring "Lust, Men, and Meth": A Deep Dive into Gay Men's Recovery The Intricate Web of Addiction and Sexuality In the realm of literature addressing addiction and recovery, David Fawcett's…

Lawrence AkersAugust 23, 2023

Addiction

Getting Out of Denial In Addiction

Getting Out of Denial In Addiction One of the greatest hurdles often faced when dealing with addiction is denial. Typically, denial is defined as a refusal to admit the truth…

Lawrence AkersAugust 14, 2023

Addiction Habits

Understanding the Cycle of Change

Understanding the Cycle of Change: The Transformative Journey Understanding the Cycle of Change When it comes to making a change to a habit, then understanding the cycle of change is…

Lawrence AkersJuly 10, 2023

Addiction Self Hypnosis

Self-Hypnosis as a Tool in Addiction Recovery

Unlocking Inner Strength: Self-Hypnosis as a Tool in Addiction Recovery Self-Hypnosis in Addiction Recovery In the labyrinth of addiction, finding the way out often appears challenging. Like a boat in…

Lawrence AkersJuly 7, 2023

Addiction

Pillars for Overcoming Addiction: The Essential Guide

The Essential Pillars for Overcoming Addiction An Exploration of the Pillars for Overcoming Addiction When it comes to overcoming addiction, there are several individual pillars that need to be considered.…

Lawrence AkersJuly 4, 2023

Addiction

The Pivotal Role of Mindset in Overcoming Addiction

Forging the Path to Recovery: The Pivotal Role of Mindset in Overcoming Addiction The Pivotal Role of Mindset in Overcoming Addiction In the battle against addiction, we are often equipped…

Lawrence AkersJuly 3, 2023

Addiction

The Power of Planning in Overcoming Addiction

The Power of Planning in Overcoming Addiction: Setting Sail Towards Recovery The Power of Planning in Overcoming Addiction In our journey through the complex terrain of addiction recovery, it's essential…

Lawrence AkersJuly 2, 2023

Addiction

Embracing Awareness in Overcoming Addiction

Embracing Awareness in Overcoming Addiction: Navigating the Road to Recovery Overcoming addiction is akin to embarking on a journey through a complex labyrinth. Each turn presents a new challenge, and…

Lawrence AkersJune 30, 2023