Navigating Experiential Avoidance: A Look at Escape Mechanisms We've all had moments where we've wanted to run away from our feelings, thoughts, or memories. It's that urge to change the…
Lawrence AkersOctober 24, 2023
All content contained within this site is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your Doctor (GP) or other qualified health provider before initiating anything that may impact your health including hypnotherapy.