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Smoking Cessation

New Year Resolution Resolutions Lessons Motivation Release Hypnosis Melbourne Hypnotherapy CounsellingAddictionAnxietyHabitsHypnosisHypnotherapyMotivationSmoking CessationUncategorizedWeight Management

Here Is Why I Don’t Do New Year’s Resolutions

Here Is Why I Don't Do New Year's Resolutions This time of year, your social media news-feed is likely to be inundated by posts about New Years Resolutions. It's a…
Lawrence Akers
Lawrence AkersDecember 31, 2019
Smoking Cessation

Isn’t It Time To Tell That Smoking Habit To Butt Out Of Your Life?

Isn't It Time To Tell That Smoking Habit To Butt Out Of Your Life? I've heard countless reasons as to why someone decides that it is time to quit smoking…
Lawrence Akers
Lawrence AkersOctober 22, 2019
Neurons Release Hypnosis Melbourne Hypnotherapy Counselling NeuropsychologyAddictionAnxietyDepressionHypnosisHypnotherapyMindfulnessOCDSmoking Cessation

How To Use Your Brain’s “Delete” Button

How To Use Your Brain's "Delete" Button Neurons that fire together, wire together. Back in 1949, Canadian Neuropsychologist Daniel Hebb first used this phrase to describe how pathways in the…
Lawrence Akers
Lawrence AkersMarch 11, 2019
Stop Soming Quit Cigarettes Maintaining Motivation Habit Change Release Hypnosis Melbourne Hypnotherapy Counselling CessationHypnosisHypnotherapySmoking Cessation

Maintaining Motivation Now You’re a Non-Smoker

Maintaining Motivation Now You're a Non-Smoker You're finally free of that old smoking habit... In this last blog in a series that explores my 5 step D.R.E.A.M. Process that I…
Lawrence Akers
Lawrence AkersMarch 9, 2019
Herr Olsen/Flickr, CC BY-NC Lighter Stop Smoking Quit Cigarettes Release Hypnosis Melbourne Hypnotherapy CounsellingSmoking Cessation

GP Guide Is Wrong: Patches and Meds No Better Than Cold Turkey Quitting

Unassisted quitting is mentioned in the guidelines but not as an option to be encouraged. Herr Olsen/Flickr, CC BY-NC GP guide is wrong: patches and meds no better than cold…
Lawrence Akers
Lawrence AkersMarch 8, 2019
Smoking Cessation Quit Cigarettes Stop Smokes Hypnotherapy Release Hypnosis MelbourneSmoking Cessation

Who’s Smoking Now, And Why It Matters

Who’s smoking now, and why it matters Kenneth E. Warner, University of Michigan Suppose you were told that there is something responsible for nearly 1 of every 5 deaths of…
Lawrence Akers
Lawrence AkersMarch 5, 2019
Stop Smoking Quit Cigarettes Release Hypnosis Melbourne Hypnotherapy CounsellingSmoking Cessation

On The Pleasure of Smoking

On the pleasure of smoking Simon Chapman, University of Sydney Repeatedly, studies have found a large majority of smokers regret ever starting to smoke: 85% in this study, 90% in…
Lawrence Akers
Lawrence AkersMarch 4, 2019
Stop Smoking Quit Cigarettes Release Hypnosis Melbourne Hypnotherapy CounsellingHabitsHypnosisHypnotherapySmoking Cessation

Becoming a Non-Smoker: Establish New Habits

Becoming a Non-Smoker: Establish New Habits The positive intention of that smoking habit Last week, we explored the positive intention of that smoking habit and what benefits it offers you.…
Lawrence Akers
Lawrence AkersMarch 3, 2019
HabitsHypnosisHypnotherapySmoking Cessation

The Positive Intentions Of Your Smoking Habit

The Positive Intentions Of Your Smoking Habit Continuing the series of articles I've written previous forming the 5 Steps To Becoming a Non-Smoker D.R.E.A.M. process, this week we're exploring the…
Lawrence Akers
Lawrence AkersFebruary 25, 2019
Smoking Habit Stop Cigarettes Quit Release Hypnosis Melbourne Hypnotherapy CounsellingSmoking Cessation

Become a Non-Smoker: What Is a Habit?

Become a Non-Smoker: What Is a Habit? So, you've decided to become a non-smoker... Many people seem to believe that becoming a non-smoker is hard. They've often come to this…
Lawrence Akers
Lawrence AkersFebruary 16, 2019
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All content contained within this site is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your Doctor (GP) or other qualified health provider before initiating anything that may impact your health including hypnotherapy.

Recent Posts

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  • Confident Hypnotherapist Podcast Paul Mischel Release Hypnosis Melbourne Hypnotherapy Counselling St Kilda Rd Lawrence AkersThe Confident Hypnotherapist Podcast chats with Paul Mischel November 9, 2020
  • The Confident Hypnotherapist Podcast chats with Sheila Granger October 19, 2020

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  • Home
  • About
  • Services
    • Anxiety and Depression
    • Habits and Addictions
    • Fears and Phobias
    • Stop Smoking
    • Weight Loss
    • Imposter Syndrome
    • Pet Loss and Grief
  • Blog
  • Contact
  • Make a Booking