10 Years of Release Hypnosis – A Decade of Transformation, Healing, and Growth
When I first started Release Hypnosis, I never imagined I’d be here a decade later, reflecting on 10 years of helping people overcome obstacles and create lasting change. Yet, here we are, and I couldn’t be more grateful!
In 2013, I went on holidays to Europe. While I was there, I realised that I was actually unhappy and that my life needed to change in several areas. Upon returning home, I opened my email and saw that there was a Cert IV course in hypnotherapy starting that weekend. Something within me said that I needed to sign up, so I called and paid on the spot. In 2015, I continued with my Diploma of Hypnotherapy and in that same year, opened Release Hypnosis. Initially, I had a room with the incredible team at Absolute Physiotherapy before moving to our current home on St Kilda Rd. That decision on a whim has proven to be a decade of fascination and transformation since, and here is to many more decades to come.
Over the past decade, Release Hypnosis has helped clients:
- Break free from habits and addiction – overcome smoking, drinking, pornography, drug abuse, and unwanted habits.
- Manage anxiety and stress – reduce panic attacks and excessive worry.
- Reduce fears and phobias – fear of flying, driving, and spiders.
- Rebuild self-confidence and motivation – whether in personal life or career.
- Improve sleep and combat insomnia – achieve deeper, more restorative sleep.
- Enhance performance and focus – unlock mental strength for peak performance and eliminate imposter syndrome.
- Working with Grief and loss – helping to deal with the pain of losing loved ones, both human and fur kind.
From Melbourne to the World: In-Person or Online Support
What started as a local hypnotherapy practice in Melbourne has grown to serve clients across Australia and internationally, including the UK, USA, Germany, and India. With the rise of online hypnotherapy, more people than ever can access powerful hypnosis techniques for anxiety, addiction recovery, and self-improvement.
Technology has made it so much easier now for a service to be provided in whatever suits you. Whether it is in person on St Kilda Rd (Melbourne 3004) or online, you have the convenience of determine what works best for you.
Stop Smoking
Release Hypnosis has a dedicated Stop Smoking Package that includes up to 3 sessions and a tonne of resources. To download the ‘5 Steps To Becoming a Non-Smoker’ FREE ebook, simply click here.
Supporting the LGBTQIA+ Community
As a proud member of the LGBTQIA+ community, I have had the privilege of providing a safe space for individuals to explore their identity, confidence, and personal growth. At one point, I also had the podcast OUTthink which spoke to the topic of mental health and the LGBTQIA+ community, and you can find that online here.
The Confident Hypnotherapist
Another highlight was my podcast ‘The Confident Hypnotherapist’. Born out of my own insecurities as a developing hypnotherapist and counsellor, I created this podcast with the intention of sharing insight and wisdom with world leading hypnotherapists to help boast the confidence of other new therapists. You can find that playlist here for you to enjoy.
Hypnosis Audio Recordings
In addition to working with clients, we’re committed to sharing our knowledge and skills with other hypnotherapists. Our Recording for Hypnotherapists Workshop has expanded from a 2-hour in-person workshop in 2016 to an incredible online version with over 13 hours of content and counting.
If you’re looking for a FREE Recording Basics 101 Webinar, then simply click here.
If you’re looking for the perfect hypnosis audio to kick-start your change, check out our recommended list available in the hypnosis audio range. These are produced by the guys at Uncommon Knowledge and are simply excellent!
Pst… if you would like a FREE Mini-Mindfulness Meditation, simply click here.
Free Hypnosis Resources for Addiction, Anxiety, and Personal Growth
To celebrate this milestone, I want to give back with free resources designed to help with addiction recovery, self-confidence, and stress management:
- 🧘♂️ Mini-Mindfulness Meditation – Reduce stress and anxiety in minutes.
- 🚭 5 Steps to Becoming a Non-Smoker – A guide to quitting smoking with hypnosis.
- 🎭 Break Free from Imposter Syndrome – Overcome self-doubt and embrace confidence.
- 📝 Journaling for Addiction Recovery – A useful tool to aid recovery.
- 🎙️ Recording Basics 101 Webinar – For hypnotherapists and coaches.
- 🗣️ Transform Your Communication with the NLP Meta Model – Master the language of influence and change.
Looking Ahead: The Future of Release Hypnosis
As I step into the next decade, my mission remains the same: to empower individuals to take control of their lives, free themselves from limiting patterns, and build resilience.
If you’ve been struggling with addiction, anxiety, stress, or confidence issues, now is the time to take action. Book a free 30-minute consultation and let’s explore how hypnotherapy can help you reclaim your life:
👉 Schedule Your Free Discovery Call Here
Thank You for 10 Incredible Years!
To every client, colleague, and supporter—thank you for being part of this journey. Whether you’ve worked with me one-on-one, taken part in a course, or followed along on social media, your support means the world.
Here’s to the next decade of growth, transformation, and success!
Stay Connected
Special thanks to Allan and the team at Control Networks, and the incredibly creative Cath Ellis from Cath Ellis Design for their ongoing support.
Book Your FREE 30 Minute Consultation With Release Hypnosis NOW!
You may also like to read:
Hypnotherapy: A Guide to Healing Through the Subconscious
The Neuroscience of Gratitude and Effects on the Brain: Unlocking Mental Resilience
Best Hypnotherapy Resources 2024: Release Hypnosis Top Blogs
What Is The Success Rate of Hypnosis?
Release Hypnosis Melbourne Hypnotherapy is accessible for people in: Abbotsford, Armadale, Albert Park, Balwyn, Bentleigh, Black Rock, Box Hill, Brighton, Brunswick, Bulleen, Bundoora, Camberwell, Canterbury, Carnegie, Caulfield, Chadstone, Cheltenham, Clayton, Coburg, Collingwood, Deer Park, Doncaster, Elsternwick, Eltham, Elwood, Epping, Essendon, Fairfield, Fitzroy, Footscray, Glen Iris, Glen Waverley, Glenhuntly, Greensborough, Hampton, Hawthorn, Heidelberg, Highet, Ivanhoe, Kew, Kooyong, Lalor, Laverton, Lower, Plenty, Macleod, Malvern, Middle Park, Moonee Ponds, Melbourne, Moorabbin, Mount Waverley, Murrumbeena, Northcote, Oakleigh, Ormond, Parkville, Pascoe Vale, Port Melbourne, Prahran, Preston, Richmond, Rosana, Sandringham, South Yarra, South Melbourne, Spotswood, St Albans, St Kilda, Surrey Hills, Templestowe, Thornbury, Toorak, Tullamarine, Williamstown, Yarraville, North Melbourne, Windsor, East Melbourne, Melbourne, Melbourne CBD, Melbourne 3004
