Addiction Archives - Release Hypnosis

Addiction

Book Review: ‘The Freedom Model for Addictions’

Book Review: ‘The Freedom Model for Addictions’ Book Review: ‘The Freedom Model for Addictions’ — A Look at a Radical Reframe Addiction is an issue that seems to be only…

Lawrence AkersJanuary 31, 2026

Addiction

Alcohol Awareness Week 2025: Rethink the Pour

Alcohol Awareness Week 2025: Rethink the Pour Australian love a good drink. I’m sure that this comes as no surprise to anyone reading this. In fact, in Australia, it isn’t…

Lawrence AkersJuly 10, 2025

Addiction Habits Psychology

How Neuroplasticity Helps You Break Addictive Habits

How Neuroplasticity Helps You Break Addictive Habits Have you ever felt like you’re stuck in a loop—repeating the same behaviours even when you know they’re not helping you? Maybe it's…

Lawrence AkersApril 27, 2025

Relapse isn’t failure; it’s a step on the recovery journey. Learn how to get back on track after a setback, build resilience, and strengthen your path towards lasting recovery from addiction.

Addiction

Getting Back on Track After a Relapse

Getting Back on Track After a Relapse For anyone who has lived with an addiction, they'll tell you that relapse is an almost inevitable part of the recovery process. Getting…

Lawrence AkersFebruary 8, 2025

Person sitting at a desk with a laptop displaying a 'Blocked' message, symbolizing overcoming temptation. Warm-toned background with a journal, books, and a cup of coffee, representing focus, self-improvement, and a positive lifestyle shift.

Addiction

Breaking the Porn Habit – Helpful Advice

Breaking the Porn Habit – Helpful Advice Porn consumption has become more accessible than ever, and while occasional viewing may not be harmful, excessive use can lead to negative consequences.…

Lawrence AkersFebruary 7, 2025

ACT Addiction Hypnosis Hypnotherapy LGBTQI Self Hypnosis Shy Bladder

Best Hypnotherapy Resources 2024: Release Hypnosis Top Blogs

Best Hypnotherapy Resources 2024: Release Hypnosis Top Blogs Hypnotherapy continues to gain recognition as a transformative tool for personal growth and mental well-being. In 2024, Release Hypnosis showcased an array…

Lawrence AkersDecember 16, 2024

Addiction

Gambling Addiction: A Pathway to Recovery

Gambling Addiction: A Pathway to Recovery Gambling addiction, known clinically as gambling disorder, impacts individuals and communities with financial, relational, and emotional tolls. As significant as the thrill of the…

Lawrence AkersNovember 1, 2024

Explore how dopamine affects addiction and discover effective management strategies from Dr. Anna Lembke's DOPAMINE framework to combat compulsive behaviors. Release Hypnosis Melbourne Hypnotherapy.

Addiction Habits

Dopamine and Addiction: A Review of ‘Dopamine Nation’

Dopamine and Addiction: A Review of ‘Dopamine Nation' Dopamine and Addiction: A Review of ‘Dopamine Nation' The intricate balance of chemicals in our brain significantly shapes our experiences of pleasure…

Lawrence AkersApril 15, 2024

Addiction

Genetic Impact of Addiction

Genetic Impact of Addiction: Navigating the Complexities of Substance Abuse In recent times, the understanding of addiction has undergone a transformative shift, moving beyond simplistic explanations towards a complex interplay…

Lawrence AkersFebruary 26, 2024

Addiction Anxiety

Navigating Digital Communication Stress

Navigating Digital Communication Stress Look around, and it's evident that our world is tethered to digital devices. The necessity of digital connectivity in today's environment brings with it a significant…

Lawrence AkersFebruary 25, 2024