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Insomnia

sleep loss anxiety stress depression coronvavirus covid19 release hypnosis melbourne hypnotherapy counsellingAnxietyDepressionInsomnia

Can’t Sleep And Feeling Anxious About Coronavirus? You’re Not Alone.

Can't sleep and feeling anxious about coronavirus? You're not alone Olivia Fisher, Queensland University of Technology This is a confusing and, frankly, scary time for a lot of us. There’s…
Lawrence Akers
Lawrence AkersMarch 29, 2020
Sleep Insomnia Rest Deprevation Deprived Lack Of Release Hypnosis Melbourne Hypnotherapy CounsellingHypnosisHypnotherapyInsomnia

What Happens To Your Body And Brain If You Don’t Get Sleep

What Happens To Your Body And Brain If You Don't Get Sleep Are you getting enough sleep? Like most people, I've had times in my life when I found it…
Lawrence Akers
Lawrence AkersDecember 22, 2018
Nightmare Depression Anxiety Stress Counselling TherapyDepressionInsomnia

Why a Lack of Sleep Makes Us Depressed … And What We Can Do About It

Why a lack of sleep makes us depressed ... and what we can do about it Alice M. Gregory, Goldsmiths, University of London Historically, insomnia has been thought of as…
Lawrence Akers
Lawrence AkersFebruary 13, 2017

Release Hypnosis

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All content contained within this site is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your Doctor (GP) or other qualified health provider before initiating anything that may impact your health including hypnotherapy.

Recent Posts

  • Here’s How Melburnians Can Manage Anxiety When Returning To ‘Normal’ November 22, 2020
  • Confident Hypnotherapist Podcast Paul Mischel Release Hypnosis Melbourne Hypnotherapy Counselling St Kilda Rd Lawrence AkersThe Confident Hypnotherapist Podcast chats with Paul Mischel November 9, 2020
  • The Confident Hypnotherapist Podcast chats with Sheila Granger October 19, 2020

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  • Home
  • About
  • Services
    • Anxiety and Depression
    • Habits and Addictions
    • Fears and Phobias
    • Stop Smoking
    • Weight Loss
    • Imposter Syndrome
    • Pet Loss and Grief
  • Blog
  • Contact
  • Make a Booking