Release Hypnosis on the Knowing Me Knowing You Podcast

Knowing Me Knowing You, It’s The Best I Can Do…

As ABBA once famously sang, ‘knowing me, knowing you; it’s the best I can do.’

When it comes to anxiety, that can often feel very true.

The ‘Knowing Me Knowing You Podcast’ is hosted by Trent McWhinney and Dave Demmer. Trent and Dave are mates, therapists, and all-around queer guys on a new journey of personal discovery.

Recently they decided that it would be great to create a series of podcasts that explore anxiety and the different therapeutic approaches that can help to find relief.

And that’s where Release Hypnosis stepped in.

Knowing … our Anxiety through Hypnotherapy

On the most recent episode, Trent interviewed Lawrence Akers from Release Hypnosis to gain some insight into what hypnotherapy is and how it might be beneficial for someone who is suffering from anxiety.

The discussion includes such topics as:

What hypnotherapy (and hypnosis) is, and what it isn’t,
How hypnotherapy can help us access our unconscious mind,
The relationship between hypnosis and mindfulness,
Whether hypnotherapy is for everyone, as well as
How hypnotherapy can help us manage our anxiety.

You can listen to the podcast by clicking here.

Release Hypnosis Melbourne Hypnotherapy

Since 2016, Lawrence Akers has been working under the name Release Hypnosis offering Hypnotherapy and ACT based work to the people of Melbourne or an online service. Based on St Kilda Rd, Release Hypnosis is an easy and convenient location to get to and accessible by the ANZAC station train and tram stop. Release Hypnosis can help with a wide range of presenting issues, and I offer a free 30 minute no obligation discovery call for those who are unsure if hypnotherapy is the right way forward for them.

Book Your FREE 30 Minute Consultation With Release Hypnosis NOW!