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Smoking CessationUncategorized

So, You’ve Decided To Become a Non-Smoker

So, You've Decided To Become a Non-Smoker 5 Steps To Becoming a Non-Smoker (Even If You've Tried Quitting Before) As you would imagine, one of the key requests that hypnotherapists…
Lawrence Akers
Lawrence AkersFebruary 12, 2019
ACTAddictionHabitsSmoking Cessation

Facts About Habits That Might Surprise You

Facts About Habits That Might Surprise You I want you to imagine that you've just woken up in the morning. What's the first thing you do? Do you head to…
Lawrence Akers
Lawrence AkersMarch 26, 2018
AddictionHabitsHypnosisHypnotherapyMindful EatingMindfulnessWeight Management

It’s Time To Manage My Weight Again…

It's Time To Manage My Weight Again Weight Management has always been an important topic to me. When I first started up the Release Hypnosis website a couple of years…
Lawrence Akers
Lawrence AkersNovember 20, 2017
Mental Health Wellness Hypnotherapy Hypnosis Internet Youtube Release Hypnosis MelbourneCounsellingGriefHabitsHypnosisHypnotherapyLGBTQIMental HealthOUTthinkTherapy

Getting Mental Health On The Line – Weekending 27/8/17

Getting Mental Health On The Line - Weekending 27/08/17 Getting Mental Health On The Line is our weekly post that acts as an additional resource for both clients and fellow…
Lawrence Akers
Lawrence AkersAugust 28, 2017
Mental Health Wellness Hypnotherapy Hypnosis Internet Youtube Release Hypnosis MelbourneHabitsHappinessHypnosisHypnotherapyMotivationSelf Hypnosis

Getting Mental Health On The Line – Weekending 21/05/17

Getting Mental Health On The Line - Weekending 21/05/17 This is a weekly post to act as an additional resource for both clients and fellow therapists alike. This week, we’re…
Lawrence Akers
Lawrence AkersMay 22, 2017
Five Second Rule 5SecondRule 5-4-3-2-1 Go Release Hypnosis Melbourne Hypnotherapy CounsellingAnxietyConfidenceHabitsRelationships

Book Review: The Five Second Rule

Review: The Five Second Rule - Mel Robbins "The Moment you have an instinct to act on a goal you must 5-4-3-2-1 and physically move or your brain will make…
Lawrence Akers
Lawrence AkersApril 23, 2017
binge drinking bad drunk alcohol addiction stop drinking release hypnosis hypnotherapy melbourneAddictionHabits

10 Reasons Some Of Us Should Cut Back On Alcohol

Ten reasons some of us should cut back on alcohol Steve Allsop, Curtin University and Tina Lam, Curtin University At this time of year, alcohol promotions, sales and consumption are…
Lawrence Akers
Lawrence AkersMarch 27, 2017
Mental Health Wellness Hypnotherapy Hypnosis Internet Youtube Release Hypnosis MelbourneAddictionAnxietyConfidenceDepressionHabitsHypnosisHypnotherapyLGBTQIMindfulnessNLPOUTthinkRelationships

Getting Mental Health On The Line – Weekending 05/03/17

Getting Mental Health On The Line - Weekending 05/03/17 This is a weekly post to act as an additional resource for both clients and fellow therapists alike. This week, we’re…
Lawrence Akers
Lawrence AkersMarch 5, 2017
Shibuya District Busy Modern Life Cognitive Distortions Melbourne Hypnotherapy Counselling Release HypnosisCounsellingTherapy

Simple Thinking In a Complex World Is a Recipe For Disaster

Simple thinking in a complex world is a recipe for disaster David Green, Monash University Ants are simple creatures. They live by simple rules: if you see a scrap of…
Lawrence Akers
Lawrence AkersJanuary 8, 2017
Stop Drinking Less Alcohol Hypnotherapy Hypnosis Melbourne Resolution Resolutions LiquiorHabitsMotivation

Why Do Our Friends Want Us To Drink And Dislike It When We Don’t?

Why do our friends want us to drink and dislike it when we don't? Simon Lenton, Curtin University Anyone who has ever tried to give up drinking, or goes somewhere…
Lawrence Akers
Lawrence AkersJanuary 7, 2017
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Release Hypnosis

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All content contained within this site is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your Doctor (GP) or other qualified health provider before initiating anything that may impact your health including hypnotherapy.

Recent Posts

  • Here’s How Melburnians Can Manage Anxiety When Returning To ‘Normal’ November 22, 2020
  • Confident Hypnotherapist Podcast Paul Mischel Release Hypnosis Melbourne Hypnotherapy Counselling St Kilda Rd Lawrence AkersThe Confident Hypnotherapist Podcast chats with Paul Mischel November 9, 2020
  • The Confident Hypnotherapist Podcast chats with Sheila Granger October 19, 2020

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  • Home
  • About
  • Services
    • Anxiety and Depression
    • Habits and Addictions
    • Fears and Phobias
    • Stop Smoking
    • Weight Loss
    • Imposter Syndrome
    • Pet Loss and Grief
  • Blog
  • Contact
  • Make a Booking