Beating the Negative Self-Talk Last week, I explored a little around maintaining motivation. The response I had was so positive that I felt it was worth continuing this week a…
Lawrence AkersJuly 24, 2020
Release Hypnosis Celebrates 5th Anniversary! Release - a Melbourne Hypnotherapy service that continues to grow! The past 12 months have seen another really full-on, busy year for Release Hypnosis. Lawrence…
Lawrence AkersMarch 7, 2020
Getting Mental Health On The Line - Weekending 19/02/17 This is a weekly post to act as an additional resource for both clients and fellow therapists alike. This week, we’re…
Lawrence AkersFebruary 20, 2017
Getting Mental Health On The Line - Weekending 05/02/17 This is a weekly post to act as an additional resource for both clients and fellow therapists alike. This week, we’re…
Lawrence AkersFebruary 6, 2017
Struggling with your New Year’s resolutions? Here’s how you can hang on in there Fuschia Sirois, University of Sheffield Oh, those New Year’s resolutions. By this point you may well…
Lawrence AkersFebruary 2, 2017
Struggling with that New Year's resolution? How to hang in there Rachel Grieve, University of Tasmania and Cathryne Lang, Australian Catholic University It’s a time of year when many of…
Lawrence AkersJanuary 11, 2017
Don't think you have enough self-control? Try believing that you do Elliot Berkman, University of Oregon Around this time each year, my family and I, as well as Jews around…
Lawrence AkersJanuary 5, 2017
Insight for today; 'I can't' vs 'I can'. As Henry Ford once famously said, "Whether you think you can, or you think you can't--you're right.” When we're sitting in self-talk,…
Lawrence AkersDecember 18, 2016
How to Achieve Your New Year's Resolutions - Getting Ready for Jan 1st This is part one of a two-part series. Check out part two for tips after January 1st…
Lawrence AkersDecember 16, 2016
