Quit Cigarettes Archives - Release Hypnosis

The Top 10 Most Common Addictions

The Top 10 Most Common Addictions: Understanding the Struggles We Face Most Common Addictions Addiction is a complex and widespread issue that affects individuals from all walks of life. It…

Lawrence AkersMay 22, 2023

Smoking Cessation

Isn’t It Time To Tell That Smoking Habit To Butt Out Of Your Life?

Isn't It Time To Tell That Smoking Habit To Butt Out Of Your Life? I've heard countless reasons as to why someone decides that it is time to quit smoking…

Lawrence AkersOctober 22, 2019

Addiction Anxiety Depression Hypnosis Hypnotherapy Mindfulness OCD Smoking Cessation

Neural Pathways: How To Use Your Brain’s “Delete” Button

Neural Pathways: How To Use Your Brain's "Delete" Button The Harmonious Dance of Neurons In 1949, a melody was composed by Canadian Neuropsychologist Daniel Hebb that resonates even today. He…

Lawrence AkersMarch 11, 2019

Release Hypnosis 4th Anniverary Hypnotherapy Melbourne Counselling Free Sesssion

Hypnosis Hypnotherapy

Release Hypnosis Is Celebrating It’s 4th Anniversary

Release Hypnosis Has Turned Four! We're having a fourth-anniversary celebration! Come join us! Release Hypnosis has been with us now for four years and we're so excited to have reached…

Lawrence AkersMarch 7, 2019

Gums Drugs Patches Quit Smoking Stop Cigarettes Release Hypnosis Melbourne Hypnotherapy Counselling

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Drugs, Gums or Patches Won’t Increase Your Chances Of Quitting

Drugs, gums or patches won't increase your chances of quitting Simon Chapman, University of Sydney Using prescription drugs or over-the-counter products like gums, mints or patches won’t increase your chances…

Lawrence AkersMarch 6, 2019

Smoking Cessation

Who’s Smoking Now, And Why It Matters

Who’s smoking now, and why it matters Kenneth E. Warner, University of Michigan Who’s smoking now, and why it matters Suppose you were told that there is something responsible for…

Lawrence AkersMarch 5, 2019

Stop Smoking Quit Cigarettes Release Hypnosis Melbourne Hypnotherapy Counselling

Smoking Cessation

On The Pleasure of Smoking

On the pleasure of smoking Simon Chapman, University of Sydney Repeatedly, studies have found a large majority of smokers regret ever starting to smoke: 85% in this study, 90% in…

Lawrence AkersMarch 4, 2019

Habits Hypnosis Hypnotherapy Smoking Cessation

Becoming a Non-Smoker: Establish New Habits

Becoming a Non-Smoker: Establish New Habits Establish New Habits Research has found that we can't erase or delete old habits. Instead, we can replace or refine our habits, effecting allowing…

Lawrence AkersMarch 3, 2019

Habits Hypnosis Hypnotherapy Smoking Cessation

The Positive Intentions Of Your Smoking Habit

The Positive Intentions Of Your Smoking Habit Your Smoking Habit Has Positive Intentions? It might surprise you to discover that your smoking habit has a positive intention for you. Some…

Lawrence AkersFebruary 25, 2019

Smoking Cessation

Become a Non-Smoker: What Is a Habit?

Become a Non-Smoker: What Is a Habit? Overcoming Your Smoking Habit If you've decided to quit smoking, you may feel like it's a difficult habit to break and something of…

Lawrence AkersFebruary 16, 2019