Addiction

Addiction

Living One Day at a Time in Recovery: Embracing Sobriety

Living One Day at a Time in Recovery: Embracing Sobriety Living one day at a time in recovery is a mantra that resonates deeply within the sobriety community. This approach,…

Lawrence AkersDecember 26, 2023

Addiction

Daily Maintenance in Addiction Recovery

Daily Maintenance in Addiction Recovery: A Cornerstone for Lasting Change In the journey of overcoming addiction, daily maintenance is not just a practice but a lifeline. This critical aspect of…

Lawrence AkersDecember 23, 2023

Addiction Self Hypnosis

Introduction to Self-Hypnosis for Alcohol Reduction

Harnessing Self-Hypnosis for Alcohol Reduction: A Practical Guide Introduction to Self-Hypnosis for Alcohol Reduction Are you considering reducing your alcohol intake? Self-hypnosis for alcohol reduction is a powerful tool that…

Lawrence AkersDecember 10, 2023

Addiction Self Hypnosis

Embracing Self-Hypnosis for Addiction Recovery

Embracing Self-Hypnosis for Addiction Recovery In a world where addiction challenges many, self-hypnosis emerges as a powerful ally in the recovery journey. This blog explores the transformative role of self-hypnosis…

Lawrence AkersNovember 15, 2023

ACT Addiction Habits

Navigating Experiential Avoidance: A Look at Escape Mechanisms

Navigating Experiential Avoidance: A Look at Escape Mechanisms We've all had moments where we've wanted to run away from our feelings, thoughts, or memories. It's that urge to change the…

Lawrence AkersOctober 24, 2023

Addiction Mental Health

How Phone Addiction is Reshaping Our Brains

How Phone Addiction is Reshaping Our Brains Exploring Phone Addiction and Brain Health In today's digital age, our smartphones have become an integral part of our daily lives. From checking…

Lawrence AkersAugust 25, 2023

Addiction LGBTQI Mental Health

Exploring “Lust, Men, and Meth”: A Dive into Gay Men’s Recovery

Exploring "Lust, Men, and Meth": A Deep Dive into Gay Men's Recovery The Intricate Web of Addiction and Sexuality In the realm of literature addressing addiction and recovery, David Fawcett's…

Lawrence AkersAugust 23, 2023

Addiction

The Impact of Pornography on the Brain: A Deeper Dive

The Impact of Pornography on the Brain: A Deeper Dive The Historical Context of Pornography Pornography isn't a new phenomenon. From the ancient frescoes in Pompeii to today's digital age,…

Lawrence AkersAugust 23, 2023

Addiction

Getting Out of Denial In Addiction

Getting Out of Denial In Addiction One of the greatest hurdles often faced when dealing with addiction is denial. Typically, denial is defined as a refusal to admit the truth…

Lawrence AkersAugust 14, 2023

Addiction Habits

Understanding the Cycle of Change

Understanding the Cycle of Change: The Transformative Journey Understanding the Cycle of Change When it comes to making a change to a habit, then understanding the cycle of change is…

Lawrence AkersJuly 10, 2023