New Year Resolution Resolutions Lessons Motivation Release Hypnosis Melbourne Hypnotherapy Counselling

Here Is Why I Don’t Do New Year’s Resolutions

By Addiction, Anxiety, Habits, Hypnosis, Hypnotherapy, Motivation, Smoking Cessation, Uncategorized, Weight Management

Here Is Why I Don’t Do New Year’s Resolutions This time of year, your social media news-feed is likely to be inundated by posts about New Years Resolutions. It’s a great time of year to tell everyone how you’re disappointed with yourself for [insert problem behaviour] and how you’re going to stop doing [insert problem behaviour] in the new year. While it’s nice to have a resolution, rarely does it actually work with many people abandoning them within the first week. Being real with you for a second, even I have been guilty of flooding social media walls with marketing about ‘new year’s resolutions’ because there are still many people who subscribe to them. Regardless of my own personal beliefs, it is obviously a wise move to let people know I might be able to help them and I do stand by the benefit of getting additional support to achieve them. Statistically, most people will fail with their new years resolutions and it tends to feel more of a token gesture about which ‘flaw’ to fix than anything else. When we break it down, what we’re really looking at here is habitual behaviour and how to change the behaviour which…

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Surviving Christmas Stress Anxiety Depression Loneliness Release Hypnosis Melbourne Hypnotherapy Counselling

Could Hypnosis Be a Great Christmas Gift?

By Hypnosis, Hypnotherapy

Could Hypnosis Be a Great Christmas Gift? With Christmas just around the corner, could hypnotherapy prove to be an ideal Christmas gift? This time of year can often be quite challenging in trying to determine what to get your loved ones. If you’re like me, you want to get those people you care about something of value and something that can be meaningful for them. You could get them a book, or a pair of socks, or an instore voucher and hope they like it. Or You could give them the opportunity to work on themselves using hypnotherapy. It’s the time of year to reflect and consider what next. This time of year inevitably makes people feel nostalgic and reflect upon their year. It’s also the time of year where people consider how they might want to be in the following year. This year is even more special because not only are we leaving 2019, we’re leaving ‘this decade’ and stepping into the ’20s. It really is the best time to consider what habits you would like to leave behind and what you want to come in 2020. Give the gift of healing to a loved one, or to yourself….

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Would You Like a FREE Hypnosis Audio Download?

By Recording

Would You Like a FREE Hypnosis Audio Download? It’s New Year time! Time to consider what resolutions you may want to take on board. Time to consider what changes are going to be beneficial and useful for you to offer you a life of more happiness and meaning. Release Hypnosis would like to help you with that! To get your free hypnosis audio MP3 to download, all you need to do is subscribe to our new monthly email. We promise not to spam you, and you’ll get interesting articles, videos, cool upcoming events, offers and regular FREE hypnosis audios. Just fill in your details below and you’ll receive the link to download your hypnosis audio on the following page. Keep In Touch for Latest News and Special Offers * indicates required Email Address * First Name Last Name Email Format html text Of course you’ll be able to unsubscribe at any time if you wish, so the challenge is all mine to ensure I keep the content interesting! So you have nothing to lose, and everything to gain… so go on, sign up and enjoy a free hypnosis download session on me! You may also like to read: 2017: A…

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