How I Learned To Tell Myself To ‘Shut Up’

By | Confidence, Inner Child, Mindfulness, Regression, Shame, Trauma

How I Learned To Tell Myself To ‘Shut Up’ Or, how to embrace your confidence and to eliminate toxic shame. For much of my adult working life, I’ve worked within the recruitment sector. Creative recruitment, to be exact. My role was often very demanding. I’d be required to find new clients (including cold calling), maintain existing client relationships, ask for and take job briefs, search for suitable candidates, interview suitable candidates, reference check suitable candidates, present across the suitable candidates and then, lastly, convince the client as to why they were the most suitable candidates that they would be able to find. On top of all of that, while this was going on, we were often finding that we would need to justify our existence and our rate every step of the way. There is often a line within that industry that people never choose to be a recruiter, it is a job that they fall into. When it came to creative recruitment, it was often just that tough harder as we weren’t talking about a job that people just ‘did for the money’. These were creatives and their jobs were often a reflection of who they identified themselves as…

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Getting Mental Health On The Line – Weekending 11/06/17

By | Anxiety, Cognitive Behavioural Therapy, Confidence, Hypnosis, Hypnotherapy, Inner Child, LGBTQI, Motivation, OCD, OUTthink

Getting Mental Health On The Line – Weekending 11/06/17 After a week off, we’re back with our weekly post that acts as an additional resource for both clients and fellow therapists alike. This week, we’re presenting some of the best from the past week featuring topics as diverse as attaining your goals and being able to let go, experiencing resistant to transformation, playing with metaphors, exploring anxiety with DJ Magnus Dean, inner child work, overcoming social anxiety, a look at cognitive distortions, and a look at the book ‘The Mind Workout’. If you have a video that you would like featured in our weekly roundup, then drop Lawrence a line with a link to your video. Goals Attaining & Letting Go : Conscious Distraction By Nigel Hetherington This is a short, about 25 minutes, trance focusing, loosely on attaining or letting go. It’s about a goal, your goal which could be attaining or letting go of ‘something’. #324 Resistance To Transformation By Joseph Clough Why are you not quite hitting the goal? On the verge of transformation but not quite hitting success. This podcast is for you. Hypnotic Language Series: How To Use Metaphors, Stories & Analogies By Paul Mascetta…

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