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Surviving Christmas Stress Anxiety Depression Loneliness Release Hypnosis Melbourne Hypnotherapy CounsellingAnxietyDepressionHypnosisHypnotherapyMental HealthMindfulnessShameWeight Management

Surviving Christmas 2018

Surviving Christmas 2018 While many people look forward to the end of year celebrations, there are also many other people who struggle to survive and experience stress, anxiety and depression…
Lawrence Akers
Lawrence AkersNovember 26, 2018
Imposter Syndrome Phenomena Shame Guilt Not Good Enough Release Hypnosis Melbourne Hypnotherapy Counselling Acceptance WorkImposter SyndromeMental HealthShame

Toxic Workplaces Are Feeding The Impostor Phenomenon – Here’s Why

Toxic workplaces are feeding the impostor phenomenon – here's why Amina Aitsi-Selmi, UCL and Theresa Simpkin, Anglia Ruskin University Research suggests that around 70% of people will experience an illogical…
Lawrence Akers
Lawrence AkersNovember 4, 2018
LGBTQIMental HealthOUTthinkShameTherapyUncategorized

OUTthink – An LGBT Podcast Retrospective

OUTthink - An LGBT Podcast Retrospective This episode of OUTthink, we're going back in time! Since beginning late 2016, I've been so fortunate to have been able to meet and…
Lawrence Akers
Lawrence AkersSeptember 1, 2018
Subtle Art of Not Giving a Fuck Book Review Release Hypnosis Melbourne Hypnotherapy Counselling ACTACTShame

Review: The Subtle Art of Not Giving a F*ck

Review: The Subtle Art of Not Giving a F*ck Mark Manson What do you give a f*ck about? I turned 40 a few years back. Around the time I turned…
Lawrence Akers
Lawrence AkersApril 10, 2018
Imposter Syndrome Phenomena Shame Guilt Not Good Enough Release Hypnosis Melbourne Hypnotherapy Counselling Acceptance WorkConfidenceInner ChildMindfulnessRegressionShameTrauma

How I Learned To Tell Myself To ‘Shut Up’

How I Learned To Tell Myself To 'Shut Up' Or, how to embrace your confidence and to eliminate toxic shame. For much of my adult working life, I've worked within…
Lawrence Akers
Lawrence AkersMarch 27, 2018
Nobody's Perfect Release Hypnosis Melbourne Hypnotherapy Counselling Acceptence Compassion EmpathyACTConfidenceShame

What Understanding ‘Nobody’s Perfect’ Has Taught Me

What Understanding 'Nobody's Perfect' Has Taught Me We've all heard the saying 'nobody's perfect'. I think we can all agree that this is true. The funny thing is that so…
Lawrence Akers
Lawrence AkersJanuary 15, 2018
Believe In Yourself Shame Confidence Workshop Hypnotherapy HQ Release Hypnosis Counselling MelbourneShame

Embrace Your Confidence and Eliminate the Toxic Shame Workshop

Hypnotherapy HQ presents - “Embrace Your Confidence and Eliminate the Toxic Shame“ Workshop - May 2018 Facilitated by Lawrence Akers and Joe Busuttil. "I'm just not good enough." "Nobody will…
Lawrence Akers
Lawrence AkersDecember 10, 2017
hypnosis hypnotherapy hypnotist hyposis hynosis hyponosis counselling therapy lgbt shame acceptance gay lesbian transgender hiv aids rightsLGBTQIOUTthinkRelationshipsShame

OUTthink Is Taking a Quick Break… And Will Be Back Soon!

OUTthink Is Taking a Quick Break... And Will Be Back Soon! As you can imagine, it takes a lot of time to continue to produce a podcast series like OUTthink.…
Lawrence Akers
Lawrence AkersJuly 30, 2017
Daring Greatly Brene Brown Release Hypnosis Shame Vulnerability Wholehearted Living Resilience Counselling MelbourneShame

Book Review: ‘Daring Greatly’

Book Review 'Daring Greatly - How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent and Lead.' Brene Brown Over the past year, I have spent a…
Lawrence Akers
Lawrence AkersJune 25, 2017
Mental Health Wellness Hypnotherapy Hypnosis Internet Youtube Release Hypnosis MelbourneCognitive Behavioural TherapyHappinessHypnosisHypnotherapyMental HealthShameTherapyTrauma

Getting Mental Health On The Line – Weekending 28/05/17

Getting Mental Health On The Line - Weekending 28/05/17 This is a weekly post to act as an additional resource for both clients and fellow therapists alike. This week, we’re…
Lawrence Akers
Lawrence AkersMay 29, 2017
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Release Hypnosis

A: Suite 101/370 St Kilda Road,
Melbourne, Vic 3004

T: 0403 821 807
E:
lawrence@releasehypnosis.com.au

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All content contained within this site is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your Doctor (GP) or other qualified health provider before initiating anything that may impact your health including hypnotherapy.

Recent Posts

  • Here’s How Melburnians Can Manage Anxiety When Returning To ‘Normal’ November 22, 2020
  • Confident Hypnotherapist Podcast Paul Mischel Release Hypnosis Melbourne Hypnotherapy Counselling St Kilda Rd Lawrence AkersThe Confident Hypnotherapist Podcast chats with Paul Mischel November 9, 2020
  • The Confident Hypnotherapist Podcast chats with Sheila Granger October 19, 2020

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  • Home
  • About
  • Services
    • Anxiety and Depression
    • Habits and Addictions
    • Fears and Phobias
    • Stop Smoking
    • Weight Loss
    • Imposter Syndrome
    • Pet Loss and Grief
  • Blog
  • Contact
  • Make a Booking