Hypnotherapy and Counseling Melbourne

Imposter Syndrome

Understanding Imposter Syndrome

Understanding Imposter Syndrome: A Deep Dive into Its Roots and Consequences Understanding Imposter Syndrome It is widely recognised that Imposter Syndrome affects countless professionals and students across the globe. No…

Lawrence AkersApril 26, 2024

Explore how dopamine affects addiction and discover effective management strategies from Dr. Anna Lembke's DOPAMINE framework to combat compulsive behaviors. Release Hypnosis Melbourne Hypnotherapy.

Addiction Habits

Dopamine and Addiction: A Review of ‘Dopamine Nation’

Dopamine and Addiction: A Review of ‘Dopamine Nation' Dopamine and Addiction: A Review of ‘Dopamine Nation' The intricate balance of chemicals in our brain significantly shapes our experiences of pleasure…

Lawrence AkersApril 15, 2024

Happiness Hypnosis Hypnotherapy Mindfulness

Cultivating Happiness Through Mindfulness and Hypnotherapy

Cultivating Happiness Through Mindfulness and Hypnotherapy The Complex Nature of Happiness Happiness often eludes us, not because it's unattainable, but due to our understanding of what it truly means. In…

Lawrence AkersMarch 8, 2024

Psychology

Understanding Self-Deception and Subjective Bias

Understanding Self-Deception and Subjective Bias Have you ever paused to wonder why certain patterns in your life keep repeating, despite your best efforts to change? Or why your perception of…

Lawrence AkersMarch 2, 2024

Hypnosis Hypnotherapy

Celebrate Release Hypnosis’s 9th Anniversary

Celebrate Release Hypnosis's 9th Anniversary – Elevating Hypnotherapy in Melbourne and Beyond! It's time to celebrate Release Hypnosis's 9th Anniversary! I can hardly believe it’s been 9 years since I…

Lawrence AkersMarch 1, 2024

Addiction

Genetic Impact of Addiction

Genetic Impact of Addiction: Navigating the Complexities of Substance Abuse In recent times, the understanding of addiction has undergone a transformative shift, moving beyond simplistic explanations towards a complex interplay…

Lawrence AkersFebruary 26, 2024

Addiction Anxiety

Navigating Digital Communication Stress

Navigating Digital Communication Stress Look around, and it's evident that our world is tethered to digital devices. The necessity of digital connectivity in today's environment brings with it a significant…

Lawrence AkersFebruary 25, 2024

Self-Esteem

The Keys to Healthy Self-Esteem

The Keys to Healthy Self-Esteem: Strategies for a More Confident You Healthy self-esteem is the bedrock of a fulfilling life. It influences our relationships, career, and overall well-being. However, in…

Lawrence AkersFebruary 23, 2024

Emotional Release Mindfulness Weight Management

Understanding Emotional Eating

Understanding Emotional Eating: Building a Healthy Relationship with Food Emotional eating is a term that often carries a weight of negativity, suggesting a loss of control or a deviation from…

Lawrence AkersFebruary 22, 2024

Hypnosis Hypnotherapy

Exploring the Health Benefits of Hypnosis

Exploring the Health Benefits of Hypnosis Exploring the health benefits of hypnosis reveals a captivating blend of science and therapy that reshapes our understanding of mental and physical health. Historically,…

Lawrence AkersFebruary 21, 2024