Blog - Release Hypnosis

ok with not being ok worry sadness anxiety depression release hypnosis melbourne hypnotherapy counselling

ACT Counselling Emotional Release Grief Loss

Being OK With Not Being OK

Being OK With Not Being OK 2016 has left many people 'not being ok' If you're like me, you may be thinking that 2016 has been one of the more…

Lawrence AkersAugust 30, 2016

SHAME Buster Workshop.. Equator Therapies. Release Hypnosis Melbourne Hypnotherapy. Counselling Therapy Inner Child Work Shame Relief Guilt Online Australia.

Counselling Shame Therapy

SHAME Buster Workshop Hypnotherapy HQ presents - "SHAME busters..."Its a shame about SHAME" self development workshop facilitated by Lawrence Akers and Joe Busuttil. The perfect 'Buster' for your shame “This…

Lawrence AkersAugust 23, 2016

The Happiness Trap - Dr Russ Harris. Book Review. Release Hypnosis Melbourne Hypnotherapy. ACT Acceptance & Commitment Therapy.

ACT Habits Mindfulness

Book Review: The Happiness Trap

Book Review: The Happiness Trap Dr Russ Harris Exploring The Happiness Trap If there is one book that I am constantly handing out to clients, it is 'The Happiness Trap'.…

Lawrence AkersJuly 29, 2016

Habits Hypnotherapy Smoking Cessation

The Truth About Hypnotherapy and Smoking Cessation

The Truth About Hypnotherapy and Smoking Cessation Hypnotherapy and It's Relationship with Smoking Cessation As a Clinical Hypnotherapist, I often face the question, "Can you help me stop smoking?" Undeniably,…

Lawrence AkersJuly 7, 2016

Mindful Eating Mindfulness Weight Management

Tips for Mindful Eating

Tips For Mindful Eating: A Beginners Guide to Weight Loss with Mindful Eating A Beginners Guide to Weight Loss with Mindful Eating In this day and age of diet overload,…

Lawrence AkersJune 28, 2016

Anxiety Emotional Release Hypnotherapy LGBTQI Shame

The Impact of the Orlando Massacre on the LGBT Community

Understanding Shame and its Impact on the LGBT Community The Orlando Massacre: A Deep Emotional Stirring in the LGBT Community I woke up to the news of the Orlando massacre.…

Lawrence AkersJune 28, 2016

When Fear Takes Over - Overcoming Your Phobia. Release Hypnosis Melbourne Hypnotherapy. Counselling Therapy Online Australia St Kilda Rd.

Anxiety Hypnosis Hypnotherapy Phobia

When Fear Takes Over – Overcome Your Phobia

When Fear Takes Over - Overcome Your Phobia It's time to overcome your phobia. Yesterday, I had a blood test. What made this one truly unique was that this was…

Lawrence AkersJune 7, 2016

Hypnosis Hypnotherapy Motivation Weight Management

How I Lost My Weight… And Kept It Off

The Secret to My Weight Loss Success Are you tired of trying every diet and workout plan out there but never seeing the results you want? I know exactly how…

Lawrence AkersMay 2, 2016

ACT Counselling Hypnosis Hypnotherapy LGBTQI OUTthink Recording Therapy

Welcome to Release Hypnosis!

Welcome to the Release Hypnosis website. Welcome to Release Hypnosis! If you're looking for a Melbourne based hypnotherapist who can help you to make significant changes in your life, then…

Lawrence AkersFebruary 3, 2016