Category

Grief

Mental Health Wellness Hypnotherapy Hypnosis Internet Youtube Release Hypnosis Melbourne

Getting Mental Health On The Line – Weekending 27/8/17

By Counselling, Grief, Habits, Hypnosis, Hypnotherapy, LGBTQI, Mental Health, OUTthink, Therapy

Getting Mental Health On The Line – Weekending 27/08/17 Getting Mental Health On The Line is our weekly post that acts as an additional resource for both clients and fellow therapists alike. This week, we’re presenting some of the best from the past week featuring topics as diverse as counselling skills, Jungian Archetypes philosophy, Reality Therapy, creating morning habits, a look at the psychological impact of the marriage equality postal survey and, lastly, even a bit of Ericksonian work to deal with grief. Counselling Practical Basics By Marc de Bruin Your Amazing Brain – BB4 Thinking differently By Your Amazing Brain 3.0 Information and exploration about the brain and how to use that information in daily life and psychotherapeutic practice. See the whole series and much more at www.richardhill.com.au/ 10 Morning Routine Habits of Successful People By Practical Psychology Jungian Archetypes and Personality By AllCEUs Counseling Education Ericksonian Hypnotic Storytelling: The Farmer: Bedtime Story Which Helps The Grieving Process By Dan Jones Hypnosis This Ericksonian hypnotic bedtime story is about a farmer and his experiences of farming and of having a family. Not only does this bedtime story help you to sleep, but if you need it to with regular…

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August 28, 2017
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Mental Health Wellness Hypnotherapy Hypnosis Internet Youtube Release Hypnosis Melbourne

Getting Mental Health On The Line – Weekending 25/6/17 – Jeffrey Zeig Special

By Anxiety, Depression, Grief, Hypnosis, Hypnotherapy, Mental Health, Pain Control, Smoking Cessation, Therapy

Getting Mental Health On The Line – Weekending 25/06/17 – Jeffrey Zeig Special This week, we’re doing something a little different with our ‘Getting Mental Health On The Line’ blog. We have an enormous amount of admiration and respect for Jeffrey Zeig. As someone who trained with Milton Erickson and who set up the Milton Erickson Foundation, Dr Zeig is just a wealth of knowledge. This weekly series has been set up to offer five minute tips in therapy around a range of topics. 5 Minute Therapy Tips – Episode 00: Introduction 5 Minute Therapy Tips – Episode 01: Anxiety 5 Minute Therapy Tips – Episode 02: Grief 5 Minute Therapy Tips – Episode 03: Depression 5 Minute Therapy Tips – Episode 04: Pain 5 Minute Therapy Tips – Episode 05: Smoking Cessation 5 Minute Therapy Tips – Episode 06: Meta Model – Establishing Goals 5 Minute Therapy Tips – Episode 07: Meta Model – Gift Wrapping 5 Minute Therapy Tips – Episode 08: Meta Model – Tailoring 5 Minute Therapy Tips – Episode 09: Meta Model – Process 5 Minute Therapy Tips – Episode 10: Meta Model – Who Will You Be As A Psychotherapist? 5 Minute Therapy Tips…

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June 25, 2017
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Caspar Loss Pet Grief Cat Dog Family

The Fur Kids: How Important Pets Are To Our Family

By Grief

The Fur Kids: How Important Pets Are To Our Family Today is a day of celebration for my partner and I. Today, we welcomed a new member to our family. He might be small, about 13 weeks old, has fur and a tail, but we couldn’t be happier. Since my partner and I met close to 14 years ago, we’ve had pets in our lives. Within the first year of meeting, I had adopted a little fur ball named Caspar and that cat took us from being a couple to being a family. We adored that kitten as he was cheeky, tenacious and certainly had a sense of humour. Some of my favourite memories of Caspar as a kitten range between him chasing my partner around the house by biting at his ankles through to playing this game with us where he would attack anything that moved under the bed cover. When Caspar was one year old, we adopted a second fur child; Sambuca. We did this because we thought Caspar could be getting lonely and we had come to the conclusion that pets were often better in pairs. Watching the two grow up together brought us so much enjoyment,…

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February 25, 2017
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Being OK With Not Being OK

By ACT, Counselling, Emotional Release, Grief, LossNo Comments

If you’re like me, you may be thinking that 2016 has been one of the more difficult years we’ve experienced in a while. It seems like every day, as I check into my social media and see what is happening in the lives of my friends, this year has been riddled with challenging situations, difficult decisions and most painful of all, loss. Even as therapists and counsellors, we are not immune to these difficult experiences. I’ve personally had a very challenging past month and have recently noticed my own feelings of helplessness, hopelessness, anger and even rage coming to the surface. While I am no stranger to these emotions, when they do present themselves in my life, they come as something of a surprise as they’re feelings we feel so infrequently, and when we do, so uncomfortably. The rage is especially challenging. It seems to be fuelled by a combination of hopelessness and self-anger for being unable to control what life is throwing at us. It bubbles under the surface and then we find something small and insignificant can trigger it off. When you find that a car taking too long to turn a corner or people taking too long…

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August 30, 2016
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