Fear

Phobia

Understanding Samhainophobia: The Fear of Halloween

Understanding Samhainophobia: The Fear of Halloween Halloween, for many, is a time of joy, dressing up, and indulging in sweet treats. But for some, the mere mention of October 31st…

Lawrence AkersOctober 30, 2023

Dealing with the Fear and Anxiety of Job Loss During Economic Downturns. Release Hypnosis Melbourne Hypnotherapy Mindfulness Online Counselling Australia

Anxiety Loss Mental Health

Dealing with the Fear of Job Loss During Economic Downturns

Dealing with the Fear and Anxiety of Job Loss During Economic Downturns The Impact of Economic Downturns on Job Security Nowadays, economic downturns have become an unfortunate reality. These downturns…

Lawrence AkersJune 23, 2023

Phobia

Overcoming Your Fear of Spiders with Hypnotherapy

Overcoming Your Fear of Spiders with Hypnotherapy Discover the Power of Hypnotherapy for Spider Phobia Are you one of those people who break into a cold sweat at the mere…

Lawrence AkersMay 18, 2023

Phobia

Hypnotherapy for Fear of Flying

Hypnotherapy for Fear of Flying: Overcoming Your Anxiety and Enjoying Travel What Causes the Fear of Flying? If the thought of getting on a plane to begin your holiday fills…

Lawrence AkersMay 6, 2023

Anxiety

Managing Anxiety as Melbourne Returns to Normal

Navigating the Emotional Landscape: Managing Anxiety as Melbourne Returns to Normal The Emotional Roller Coaster of Reopening Melbourne's long-awaited return to normalcy is finally upon us, and while it's undeniably…

Lawrence AkersNovember 22, 2020

Anxiety Therapy

Understanding Anxiety and Uncomfortable Thoughts

Understanding Anxiety and Uncomfortable Thoughts: The Power of Hypnosis and Mindfulness Understanding Anxiety We live in a world that is full of hate and fear. With each horrific event fueled…

Lawrence AkersMarch 18, 2019

LGBTQI

2017: A Year In Review

2017: A Year In Review Whereas 2016 was most certainly a year of change, 2017 has been harder to pinpoint exactly what it has come to represent. We've seen a…

Lawrence AkersDecember 28, 2017

Phobia

Phobias: Why Halloween Is More Frightening For Some

Phobias: Why Halloween Is More Frightening For Some Halloween, for many, symbolizes a time of costumes, trick-or-treating, and spooky tales. But for those grappling with "Halloween phobias", this festive season…

Lawrence AkersOctober 30, 2017

Five Second Rule 5SecondRule 5-4-3-2-1 Go Release Hypnosis Melbourne Hypnotherapy Counselling

Anxiety Confidence Habits Relationships

Book Review: The Five Second Rule

Review: The Five Second Rule - Mel Robbins "The Moment you have an instinct to act on a goal you must 5-4-3-2-1 and physically move or your brain will make…

Lawrence AkersApril 23, 2017

Anxiety

How Our Brain’s Response to Remote Threats Shapes Anxiety

How Our Brain's Response to Remote Threats Shapes Anxiety The Modern Age of Anxiety In today's fast-paced world, a subtle undercurrent of anxiety seems to permeate society. From the constant…

Lawrence AkersJanuary 21, 2017