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Getting Mental Health On The Line – Weekending 05/03/17

Getting Mental Health On The Line - Weekending 05/03/17 This is a weekly post to act as an additional resource for both clients and fellow therapists alike. This week, we’re…
Lawrence Akers
Lawrence AkersMarch 5, 2017
Mental Health Wellness Hypnotherapy Hypnosis Internet Youtube Release Hypnosis MelbourneHypnosisHypnotherapyMindfulnessShame

Getting Mental Health On The Line – weekending 29/01/17

Getting Mental Health On The Line - weekending 29/01/17 This is a weekly post to act as an additional resource for both clients and fellow therapists alike. This week, we’re…
Lawrence Akers
Lawrence AkersJanuary 30, 2017
HabitsHypnosisHypnotherapyMindful EatingParts TherapyShameWeight Management

How Does Hypnotherapy Work With Weight Loss?

How does hypnotherapy work with weight loss? "It seems like no matter what I do, I just can't seem to lose the weight." If you were to come up with…
Lawrence Akers
Lawrence AkersJanuary 18, 2017
flower reflection mindfulness melbourne hypnotherapy hypnosis reduce stress anxiety lose weightACTMindful EatingMindfulnessWeight Management

The Benefits of Mindfulness

The Benefits of Mindfulness What's all the fuss about this 'Mindfulness' For the longest while, I couldn't understand what all the fuss about this 'mindfulness' was. Was it the latest…
Lawrence Akers
Lawrence AkersDecember 29, 2016
Change Hypnosis Hypnotherapy Habit Anxiety Stress Grief Hypnotist Hypnotism Trump BrexitMindfulness

A Very Honest, Very Raw Reflection On My 2016

As I get towards the end of the year, I inevitably start to reflect on the year and to consider what I've learned from the past 12 months. Time to…
Lawrence Akers
Lawrence AkersDecember 28, 2016
Change Hypnosis Hypnotherapy Habit Anxiety Stress Grief Hypnotist Hypnotism Trump BrexitACTCounselling

Goodbye 2016: The Year of Change

2016 has proven to be one of those years often summed up as 'interesting'. It has certainly had far more plot twists and turns than what many of us would've…
Lawrence Akers
Lawrence AkersDecember 5, 2016
ACTHabitsMindfulness

Book Review: The Happiness Trap

Book Review: The Happiness Trap Dr Russ Harris If there is one book that I am constantly handing out to clients and having to repurchase, it is 'The Happiness Trap'.…
Lawrence Akers
Lawrence AkersJuly 29, 2016
Mindful EatingMindfulnessWeight Management

Tips for Mindful Eating

Tips For Mindful Eating In this day and age of diet overload, Mindfulness and mindful eating have pushed it's way to the front of the queue in assisting people to…
Lawrence Akers
Lawrence AkersJune 28, 2016
HypnosisHypnotherapyMotivationWeight Management

How I Lost My Weight… And Kept It Off

How I Lost My Weight... And Kept It Off Back in 2013, I was verging in on the dangerously overweight category. Closing in near 100kg, I pretended to be happy…
Lawrence Akers
Lawrence AkersMay 2, 2016
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Release Hypnosis

A: Suite 101/370 St Kilda Road,
Melbourne, Vic 3004

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lawrence@releasehypnosis.com.au

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All content contained within this site is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your Doctor (GP) or other qualified health provider before initiating anything that may impact your health including hypnotherapy.

Recent Posts

  • Here’s How Melburnians Can Manage Anxiety When Returning To ‘Normal’ November 22, 2020
  • Confident Hypnotherapist Podcast Paul Mischel Release Hypnosis Melbourne Hypnotherapy Counselling St Kilda Rd Lawrence AkersThe Confident Hypnotherapist Podcast chats with Paul Mischel November 9, 2020
  • The Confident Hypnotherapist Podcast chats with Sheila Granger October 19, 2020

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  • Home
  • About
  • Services
    • Anxiety and Depression
    • Habits and Addictions
    • Fears and Phobias
    • Stop Smoking
    • Weight Loss
    • Imposter Syndrome
    • Pet Loss and Grief
  • Blog
  • Contact
  • Make a Booking