Neuroscience Archives - Release Hypnosis

How Neuroplasticity Helps You Break Addictive Habits

How Neuroplasticity Helps You Break Addictive Habits Have you ever felt like you’re stuck in a loop—repeating the same behaviours even when you know they’re not helping you? Maybe it's…

Lawrence AkersApril 27, 2025

Psychology

Why Your Brain Needs to Dream

Why Your Brain Needs to Dream Dreams have long captivated the human imagination. From ancient mystics to modern psychologists, we've searched for meaning in the strange narratives we experience during…

Lawrence AkersMarch 23, 2025

Psychology

The Neuroscience of Kindness

The Neuroscience of Kindness: How Compassion Rewires Your Brain Have you ever felt an inexplicable warmth after doing something kind for someone? Science now tells us that kindness is more…

Lawrence AkersMarch 8, 2025

An illustration of brain regions activated by listening to music.

Psychology

Music and Dopamine: The Neurological Symphony

Music and Dopamine: The Neurological Symphony Music has long been a universal language, transcending cultural boundaries and generations. Whether it’s the rhythm of a drum, the soothing strum of a…

Lawrence AkersNovember 18, 2024

Habits Weight Management

Mindful Eating Habits: Transforming Your Relationship with Food

Mindful Eating Habits: Transforming Your Relationship with Food Understanding and altering our eating habits require more than just the desire to change; it necessitates a deep dive into the psychology…

Lawrence AkersFebruary 3, 2024

Psychology

Memory Formation and Recall

Memory Formation and Recall: Navigating the Evolving Landscape of Our Past and Present The human brain's ability to remember is a complex and ever-evolving process. It's intriguing how we can…

Lawrence AkersDecember 26, 2023

Addiction Mental Health

How Phone Addiction is Reshaping Our Brains

How Phone Addiction is Reshaping Our Brains Exploring Phone Addiction and Brain Health In today's digital age, our smartphones have become an integral part of our daily lives. From checking…

Lawrence AkersAugust 25, 2023

Mental Health Mindfulness

The Power of Affirmations: Unleashing Your Mind’s Potential

The Power of Affirmations: Unleashing Your Mind's Potential What Are Affirmations? Affirmations are like seeds of positivity that we plant in our minds. They are positive statements we repeat to…

Lawrence AkersMay 20, 2023

Mental Health Wellness Hypnotherapy Hypnosis Internet Youtube Release Hypnosis Melbourne

Confidence Depression Emotional Release Happiness Mindful Eating PTSD Trauma

Getting Mental Health On The Line – Weekending 09/04/17

Getting Mental Health On The Line - Weekending 09/04/17 Getting Mental Health On The Line - Weekending 09/04/17 This is a weekly post to act as an additional resource for…

Lawrence AkersApril 10, 2017

Neuroscience

How Neuroplasticity Helps You Break Addictive Habits

Why Your Brain Needs to Dream

The Neuroscience of Kindness

Mindful Eating Habits: Transforming Your Relationship with Food

Memory Formation and Recall

How Phone Addiction is Reshaping Our Brains

The Power of Affirmations: Unleashing Your Mind’s Potential

Getting Mental Health On The Line – Weekending 09/04/17

Release Hypnosis

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