Mindful Eating Habits: Transforming Your Relationship with Food Understanding and altering our eating habits require more than just the desire to change; it necessitates a deep dive into the psychology…
Lawrence AkersFebruary 3, 2024
How Phone Addiction is Reshaping Our Brains Exploring Phone Addiction and Brain Health In today's digital age, our smartphones have become an integral part of our daily lives. From checking…
Lawrence AkersAugust 25, 2023
The Power of Affirmations: Unleashing Your Mind's Potential What Are Affirmations? Affirmations are like seeds of positivity that we plant in our minds. They are positive statements we repeat to…
Lawrence AkersMay 20, 2023
Getting Mental Health On The Line - Weekending 09/04/17 Getting Mental Health On The Line - Weekending 09/04/17 This is a weekly post to act as an additional resource for…
Lawrence AkersApril 10, 2017
