Stop Smoking

Hypnotherapy Services 2025

Hypnotherapy Services 2025: A New Chapter for Release Hypnosis As we approach the end of the year, Release Hypnosis is taking a brief pause, marking a time of rejuvenation and…

Lawrence AkersDecember 24, 2023

Addiction Smoking Cessation

The Top 10 Most Common Addictions

The Top 10 Most Common Addictions: Understanding the Struggles We Face Most Common Addictions Addiction is a complex and widespread issue that affects individuals from all walks of life. It…

Lawrence AkersMay 22, 2023

Replacement Activities Stop Smoking Quit Cigarettes Replace Old Habits Release Hypnosis Melbourne Hypnotherapy Counselling

Habits Mindfulness Smoking Cessation

Replacing Old Smoking Habits with New, Healthier Activities

Replacing Old Smoking Habits with New, Healthier Activities Considering Replacement Activities For That Old Smoking Habit Quitting smoking is an incredible accomplishment, but the journey does not stop there. Many…

Lawrence AkersMarch 25, 2023

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Habits Mindfulness Smoking Cessation

How to Deal with Cravings Once You’ve Become a Non-Smoker

How to Deal with Cravings Once You've Become a Non-Smoker Deal With Cravings Once You've Become a Non-Smoker Are you tired of being a slave to cigarettes? Do you want…

Lawrence AkersMarch 25, 2023

Achieve Your New Years Resolution. Release Hypnosis Melbourne Hypnotherapy.

Habits Mental Health Mindfulness

How to Ensure You Achieve Your New Years Resolution

How to Ensure You Achieve Your New Years Resolution Do you struggle to achieve your New Years Resolution? For many people, creating a new year’s resolution each year helps them…

Lawrence AkersDecember 29, 2022

Release Hypnosis Melbourne Hypnotherapy Counselling 5th Anniversary Weight Loss Stop Smoking Quit Addiction Anxiety Stress Depression

Hypnosis Hypnotherapy Uncategorized

Release Hypnosis Celebrates 5th Anniversary

Release Hypnosis Celebrates 5th Anniversary! Release - a Melbourne Hypnotherapy service that continues to grow! The past 12 months have seen another really full-on, busy year for Release Hypnosis. Lawrence…

Lawrence AkersMarch 7, 2020

Surviving Christmas Stress Anxiety Depression Loneliness Release Hypnosis Melbourne Hypnotherapy Counselling

Hypnosis Hypnotherapy

Could Hypnosis Be a Great Christmas Gift?

Could Hypnosis Be a Great Christmas Gift? With Christmas just around the corner, could hypnotherapy prove to be an ideal Christmas gift? This time of year can often be quite…

Lawrence AkersDecember 16, 2019

Smoking Cessation

Isn’t It Time To Tell That Smoking Habit To Butt Out Of Your Life?

Isn't It Time To Tell That Smoking Habit To Butt Out Of Your Life? I've heard countless reasons as to why someone decides that it is time to quit smoking…

Lawrence AkersOctober 22, 2019

Addiction Anxiety Depression Hypnosis Hypnotherapy Mindfulness OCD Smoking Cessation

Neural Pathways: How To Use Your Brain’s “Delete” Button

Neural Pathways: How To Use Your Brain's "Delete" Button The Harmonious Dance of Neurons In 1949, a melody was composed by Canadian Neuropsychologist Daniel Hebb that resonates even today. He…

Lawrence AkersMarch 11, 2019

Smoking Cessation

How e-Cigarettes Could Be Sabotaging Your Quit Smoking Plans

The Rise of Vaping The world of vaping has been presented as a modern, safer alternative to conventional smoking. With enticing flavored vapors, stylish devices, and the absence of smoke,…

Lawrence AkersMarch 10, 2019