Hypnotherapy and Counseling Melbourne

Mental Health Wellness Stress Anxiety Pandemic Coronavirus COVID-19 Release Hypnosis Melbourne Hypnotherapy Counselling Australia Online

Is Your Mental Health Deteriorating During The Coronavirus Pandemic? Here’s What To Look For.

Is your mental health deteriorating during the coronavirus pandemic? Here's what to look out for Michaela Pascoe, Victoria University and Alexandra Parker, Victoria University Medicare-subsidised psychology and psychiatry sessions, as…

Lawrence AkersMay 15, 2020

Stress Anxiety Tired Exhaustion Decision Making COVID-19 Coronavirus Isolation Release Hypnosis Melbourne Hypnotherapy Counselling Online

Anxiety Emotional Release Loss Mental Health Mindful Eating Mindfulness Therapy

No Wonder Isolation’s So Tiring. All Those Extra, Tiny Decisions Are Taxing Our Brains

No wonder isolation's so tiring. All those extra, tiny decisions are taxing our brains Anxiety, depression, loneliness and stress are affecting our sleep patterns and how tired we feel. But…

Lawrence AkersMay 11, 2020

Melbourne Hypnotherapists Practice Network Group Hypnotherapy Hypnotist Hypnotism Release HypnothrapyHQ Training

Hypnosis Hypnotherapy

The Elmans Join The Melbourne Hypnotherapy Practice & Network Group

The Elmans Join The Melbourne Hypnotherapy Practice & Network Group There is rarely a bigger name in hypnotherapy than Elman Anyone who studies hypnosis and hypnotherapy is inevitably going to…

Lawrence AkersMay 10, 2020

Power of Gratitutde Release Hypnosis Melbourne Counselling Hypnotherapy Acceptance Commitment ACT Stop Smoking Quit Drinking Lose Weight Depression Anxiety Stress Management

Mental Health Therapy

The Lifesaving Power of Gratitude

The lifesaving power of gratitude (or, why you should write that thank you note) Gratitude may be more beneficial than we commonly suppose. One recent study asked subjects to write…

Lawrence AkersMay 6, 2020

Recording

The Top 3 Limiting Beliefs That Hypnotherapists Have Around Technology

The Top 3 Limiting Beliefs That Hypnotherapists Have Around Technology “It's just too hard.” Well, that's only because you don't know it yet. And if you're watching this video now,…

Lawrence AkersMay 5, 2020

Skype Online Hypnotherapy Counselling Release Hypnosis Melbourne

Hypnosis Hypnotherapy Therapy

How To Get The Best From Your Online Hypnotherapy Session

How To Get The Best From Your Online Hypnotherapy Session During the COVID-19 crisis, it is understandable that the safety of everyone through social distancing and innovative use of technology…

Lawrence AkersApril 27, 2020

Dog Trauma Phobia Fear PTSD Release Hypnosis Melbourne Hynotherapy Counselling Online

Phobia Therapy Trauma

You Can’t ‘Erase’ Bad Memories, But You Can Learn Ways To Cope With Them

If someone has a fear of dogs, a therapist might try to reframe their beliefs to ones such as: ‘most dogs are friendly’ Erik Odiin/Unsplash You can't 'erase' bad memories,…

Lawrence AkersApril 7, 2020

Release Hypnosis Melbourne St Kilda Rd Hypnotherapy Hypnotism Counselling Therapy

Hypnosis Hypnotherapy

5 Ways To Become a Better Hypnotherapist

5 Ways To Become a Better Hypnotherapist When it comes to being a hypnotherapist, I doubt there are few of us who can claim to know it all. I remember…

Lawrence AkersApril 6, 2020

Hypnosis Hypnotherapy Therapy

Release Making Hypnotherapy Accessible During COVID-19

Release Making Hypnotherapy Accessible During CoronaVirus There is no denying that the Coronavirus has really impacted everyone uniquely. For many people, the pressures that it has placed on everyday life…

Lawrence AkersMarch 30, 2020

sleep loss anxiety stress depression coronvavirus covid19 release hypnosis melbourne hypnotherapy counselling

Anxiety Depression Insomnia

Can’t Sleep And Feeling Anxious About Coronavirus? You’re Not Alone.

Can't sleep and feeling anxious about coronavirus? You're not alone Olivia Fisher, Queensland University of Technology This is a confusing and, frankly, scary time for a lot of us. There’s…

Lawrence AkersMarch 29, 2020

Release Hypnosis Blog