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Getting Mental Health On The Line – Weekending 02/04/17

Getting Mental Health On The Line – Weekending 02/04/17

Getting Mental Health On The Line – Weekending 02/04/17 is a weekly post to act as an additional resource for both clients and fellow therapists alike.

This week, we’re presenting some of the best from the past week featuring topics as diverse as how meditation can change the brain, behaviours and personality, getting unstuck, anxiety and stress reduction methods, and belief changing.

If you have a video that you would like featured in our weekly roundup, then drop Lawrence a line with a link to your video.

Dr Joe Dispenza on How to Change Subconscious Programs (Part 1)

By Reprogramming Mind

In this video Dr Joe Dispenza talks about his workshops and how meditation can change the brain, behaviours and personality.

How to get unstuck (when nothing you’ve tried seems to work)

By NLP Life

“How to get unstuck when nothing seems to change.”

Feeling stuck, not sure what to do? Everyone has times where our best efforts just don’t seem to move the dial or we find feeling stuck. The trick is to not stay there!

In this video I share 4 tips on how to get unstuck and start moving forward.

Anxiety De-escalation and Stress Reduction Techniques

By University of California Television (UCTV)

Facebook Live 12 Busting Beliefs With NLP

By The Performance Partnership Limited

 
 
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