Acceptance

LGBTQI

2017: A Year In Review

2017: A Year In Review Whereas 2016 was most certainly a year of change, 2017 has been harder to pinpoint exactly what it has come to represent. We've seen a…

Lawrence AkersDecember 28, 2017

hypnosis hypnotherapy hypnotist hyposis hynosis hyponosis counselling therapy lgbt shame acceptance gay lesbian transgender hiv aids rights

LGBTQI OUTthink

OUTthink Will Be Back In 2018

OUTthink Will Be Back In 2018 A little over a year ago, the first episode of the podcast OUTthink was published to the world. The aim of OUTthink was simple;…

Lawrence AkersNovember 27, 2017

ACT Made Simple Acceptance Commitment Therapy Russ Harris Release Hypnosis Counselling Hypnotherapy Melbourne St Kilda Rd

ACT Mindfulness

Book Review: ACT Made Simple

Book Review: ACT Made Simple Dr Russ Harris I remember a few years ago when I was first introduced to ACT. I have to admit, I struggled with it initially.…

Lawrence AkersAugust 10, 2017

LGBTQI OUTthink Podcast

OUTthink Now Has a Home On Facebook

OUTthink Now Has a Home On Facebook OUTthink Is Now On Facebook Would you believe we've finally given OUTthink it's own page on Faebook? You mean it hasn't been there…

Lawrence AkersMay 15, 2017

LGBTQI OUTthink Podcast Shame

OUTthink – Matthew Cooksey – A Discussion on ‘The Velvet Rage’

OUTthink - Matthew Cooksey - A Discussion on 'The Velvet Rage' It was around the middle of last year that my supervisor recommended that I read 'The Velvet Rage'. I…

Lawrence AkersApril 1, 2017

LGBTQI OUTthink Shame

OUTthink Podcast Hits 10 Episodes!

OUTthink Podcast Hits 10 Episodes! So, let's be honest... hitting 10 episodes of a fortnightly podcast isn't really that big of a deal however it felt like it was time…

Lawrence AkersMarch 18, 2017

LGBTQI OUTthink Podcast

OUTthink – An Exploration of Transgender – Sally Goldner

OUTthink – Episode 7 – An Exploration of Transgender (Part 1) About Sally Goldner Our guest this podcast is the incredible Sally Goldner. Sally is the Executive Director of Transgender…

Lawrence AkersFebruary 4, 2017

Crisis Living with Disability Challenge Surrender Acceptance Hypnotherapy Release Hypnosis Melbourne

LGBTQI OUTthink Podcast

OUTthink Podcast: Living with Disability – Part 2

OUTthink Podcast: Living with Disability - Part 2 OUTthink Podcast: Living with Disability In the latest OUTthink Podcast, we continue our discussion with Joe who talks about what it is…

Lawrence AkersJanuary 20, 2017

Rainbow Flag Pride Gay Lesbian Bisexual Transgender LGBT LGBTQIA Pride Acceptance Midsumma Hypnotherapy Hypnosis Melbourne Release St Kilda Rd

LGBTQI OUTthink Shame

Midsumma Carnival: Time To Celebrate LGBTQIA+ Pride

Midsumma Carnival: Time To Celebrate LGBTQIA+ Pride Tomorrow will see the 30th Midsumma Festival open with the annual Carnival in Alexandra Gardens, Melbourne. Each Midsumma is a great opportunity…

Lawrence AkersJanuary 14, 2017

Mindfulness Melbourne Hypnotherapy Reduce Stress Anxiety Lose Weight Find Calm Peace

Habits Motivation

Can’t Keep Your New Year’s Resolutions – Try Being Kind To Yourself

Can't keep your New Year's resolutions - try being kind to yourself Kristin Neff, University of Texas at Austin Many of us will start out the New Year by making…

Lawrence AkersJanuary 4, 2017