Addiction

Addiction

Journaling for Addiction Recovery

Journaling to Aid Addiction Recovery: A Therapeutic Tool for Inner Healing The Power of Words: How Journaling Can Transform Your Journey to Sobriety Addiction is a complex and challenging road…

Lawrence AkersJune 17, 2023

Addiction Smoking Cessation

The Top 10 Most Common Addictions

The Top 10 Most Common Addictions: Understanding the Struggles We Face Most Common Addictions Addiction is a complex and widespread issue that affects individuals from all walks of life. It…

Lawrence AkersMay 22, 2023

Addiction Mental Health Therapy

Discovering Purpose and Values: A Path to Mental Well-being

Discovering Purpose and Values: A Path to Mental Well-being The Power of Purpose and Values in Mental Health If you find yourself grappling with anxiety, uncomfortable thoughts, and overwhelming emotions,…

Lawrence AkersMay 15, 2023

Addiction

The Challenges Around Vinyl Addiction

The Challenges Around Vinyl Addiction: How Record Collecting Can Become Obsessive You might've seen this title and wondered if vinyl addiction is a real thing. Rest assured, it is (unfortunately)…

Lawrence AkersMay 13, 2023

Addiction

5 Surprising Issues Porn Addiction Can Cause

5 Surprising Issues Porn Addiction Can Cause Issues Porn Addiction Can Cause Many people may believe that porn is harmless, although like anything, porn addiction can be a very real…

Lawrence AkersApril 21, 2023

Addiction Habits

Is a Habit the Same as an Addiction?

Is a Habit the Same as an Addiction? Would you consider a habit and an addiction to be the same thing? It's a question that's often asked and the answer…

Lawrence AkersApril 16, 2023

ACT Addiction

How ACT Can Help With Addiction Issues

How Acceptance and Commitment Therapy (ACT) Can Help With Addiction Issues ACT With Addiction Issues Addiction is a tricky beast. It can sneak up on you when you least expect…

Lawrence AkersApril 2, 2023

What is Urge Surfing Addiction Release Hypnosis Urges Craving Hypnotherapy Melbourne Counselling

Addiction Mindfulness

Urge Surfing and How Can it Help You Overcome Addiction

Riding the Wave: What is Urge Surfing and How Can it Help You Overcome Addiction? The Urge Monster: Addiction's Constant Companion Addiction can be a real monster. It sneaks up…

Lawrence AkersApril 2, 2023

Addiction

How to Recover from Porn Addiction: Tips from a Hypnotherapist

How to Recover from Porn Addiction: Tips from a Clinical Hypnotherapist As a hypnotherapist, I’ve worked with many men to show them how to recover from porn addiction. In fact,…

Lawrence AkersMarch 14, 2023

Release Hypnosis Melbourne Hypnotherapy Addiction Habit Change Stop Smoking

Addiction Habits

What’s the Difference Between Habit and Addiction?

What's the Difference Between Habit and Addiction? As a clinical hypnotherapist, one of the most common questions I get asked is: "What's the difference between a habit and an addiction?"…

Lawrence AkersMarch 13, 2023