Mental Health

The Transformative Power of Gratitude: A Deep Dive

The Transformative Power of Gratitude: A Deep Dive The Underestimated Impact of Gratitude Gratitude, often seen as a simple act of expressing thanks, holds a power that many might underestimate.…

Lawrence AkersMay 6, 2020

Depression Mental Health

Depression: It’s a Word We Use a Lot, But What Exactly Is It?

People with depression experience symptoms that affect their mood, cognitive function and physical health. from www.shutterstock.com, CC BY-ND Depression: it’s a word we use a lot, but what exactly is…

Lawrence AkersOctober 15, 2019

Lonely Mental Health Depression Anxiety Lonliness Mental Illness Release Hypnosis Melbourne Hypnotherapy Counselling

Anxiety Depression Mental Health

1 In 3 Young Adults Is Lonely – And It Affects Their Mental Health

One in three 18 to 25 year olds reported feeling lonely three or more times in the past week. Todd Diemer 1 in 3 young adults is lonely – and…

Lawrence AkersOctober 3, 2019

Anxiety Depression Mental Health

Understanding the Rise in Anxiety and Depression Diagnoses

Understanding the Rise in Anxiety and Depression Diagnoses in Australia Understanding the Rise in Anxiety and Depression Over recent years, there's been a noticeable surge in the number of Australians…

Lawrence AkersAugust 5, 2019

Counselling Mental Health

Loneliness and Health in Australia

Loneliness and Health in Australia: Unpacking Its Impact and Finding Solutions The Often Ignored Epidemic of Loneliness Loneliness in Australia isn't just a social issue; it's a public health crisis.…

Lawrence AkersJune 17, 2019

Avicii Mental Health True Stories Documentary Release Hypnosis Counselling Hypnotherapy Melbourne Depression Anxiety Stress Addiction Chronic Pain

Addiction Anxiety Counselling Depression Habits Happiness Mental Health

Review: Avicii True Stories

Review: Avicii True Stories Sex, Drugs and Rock n Roll You might wonder what place a review of a documentary about a dance music producer should have in a blog…

Lawrence AkersFebruary 4, 2019

Habits Mental Health Smoking Cessation

Mental Health and the Challenge of Quitting Smoking

Unraveling the Connection: Mental Health and the Challenge of Quitting Smoking The Intricate Link Between Smoking and Mental Health In Australia, individuals grappling with mental health conditions are found to…

Lawrence AkersNovember 14, 2018

LGBTQI Mental Health OUTthink Shame Therapy

OUTthink – An LGBT Podcast Retrospective

OUTthink - An LGBT Podcast Retrospective A Retrospective Look at OUTthink You're likely pondering why OUTthink has chosen this moment for a retrospective episode. Since launching in late 2016, I…

Lawrence AkersSeptember 1, 2018

OUTthink Craig Mack R U Ok Day Release Hypnosis Melbourne Hypnotherapy Counselling

LGBTQI Mental Health OUTthink

OUTthink – Craig Mack – How To Ask R U Ok?

OUTthink - Craig Mack - Initiating the "R U Ok?" Conversation The Importance of "R U Ok?" With 'R U Ok? Day' observed in September, it's vital to understand that…

Lawrence AkersJune 30, 2018

Midsumma Festival Has Begun! OUTthink - An LGBTQIA+ Podcast. Release Hypnosis Melbourne Hypnotherapy Counselling Therapy Online Australia St Kilda.

Addiction Anxiety Depression LGBTQI

Midsumma Festival Has Begun – OUTthink Update

Midsumma Festival Has Begun - OUTthink Update Midsumma Festival Now is the perfect time to be in Melbourne as the annual Midsumma Festival has begun. The Midsumma Carnival last Sunday…

Lawrence AkersJanuary 18, 2018

The Transformative Power of Gratitude: A Deep Dive

Depression: It’s a Word We Use a Lot, But What Exactly Is It?

Understanding the Rise in Anxiety and Depression Diagnoses

Loneliness and Health in Australia

Review: Avicii True Stories

Mental Health and the Challenge of Quitting Smoking

OUTthink – An LGBT Podcast Retrospective

OUTthink – Craig Mack – How To Ask R U Ok?

Midsumma Festival Has Begun – OUTthink Update

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