Blog - Release Hypnosis

Understanding Cognitive Distortions: A Gateway to Mental Health

Understanding Cognitive Distortions: A Gateway to Mental Health What Are Cognitive Distortions? Imagine being trapped in a funhouse filled with distorted mirrors. You look at your reflection and see yourself…

Lawrence AkersAugust 4, 2023

Therapy

Understanding Enneagrams: Unlocking the Mysteries of Personality

Understanding Enneagrams: Unlocking the Mysteries of Personality Understanding Enneagrams: What's in a Name? Imagine, if you will, an ancient map. This map doesn't chart territories, but it charts the human…

Lawrence AkersJuly 30, 2023

Habits

The Process of Building a Habit: A Comprehensive Guide

The Process of Building a Habit: A Comprehensive Guide Building a Habit Building a habit that sticks is akin to constructing a sturdy bridge. It requires a solid foundation, the…

Lawrence AkersJuly 23, 2023

Counselling Therapy

When Therapy Isn’t Working

When Therapy Isn't Working: Navigating the Rough Seas of Healing When Therapy Isn't Working A question that is often asking in both therapy offices and online forums is, "What to…

Lawrence AkersJuly 16, 2023

Counselling Hypnosis Hypnotherapy

Can Hypnosis Enhance Your Counselling Experience?

Can Hypnosis Enhance Your Counselling Experience? The Magic Unveiled: Hypnosis Transforms Counselling Many may think of hypnosis as being something for entertainment with a sole purpose of making people cluck…

Lawrence AkersJuly 16, 2023

Addiction Habits

Understanding the Cycle of Change

Understanding the Cycle of Change: The Transformative Journey Understanding the Cycle of Change When it comes to making a change to a habit, then understanding the cycle of change is…

Lawrence AkersJuly 10, 2023

Anxiety Recording

8D Recordings and Their Connection to Bilateral Stimulation

The Wonder of 8D Recordings and Their Connection to Bilateral Stimulation A Glimpse into the World of 8D Recordings Imagine for a moment, you're sitting in the middle of a…

Lawrence AkersJuly 8, 2023

Anxiety

Bilateral Stimulation for Anxiety Management

Harnessing the Power of Bilateral Stimulation for Anxiety Management Unraveling the Mystery of Bilateral Stimulation Caught in the storm of anxiety, fears and worries can shroud your peace of mind.…

Lawrence AkersJuly 8, 2023

Addiction Self Hypnosis

Self-Hypnosis as a Tool in Addiction Recovery

Unlocking Inner Strength: Self-Hypnosis as a Tool in Addiction Recovery Self-Hypnosis in Addiction Recovery Finding the way out of addiction can often appear challenging. Like a boat in a stormy…

Lawrence AkersJuly 7, 2023

Hypnosis Hypnotherapy

Understanding Hypnosis as a Process

Understanding Hypnosis as a Process Demystifying Hypnosis: Exploring its True Nature A certain allure surrounds hypnosis, often enveloped in a fog of mystery and misconceptions related to enigmatic rituals and…

Lawrence AkersJuly 5, 2023