Hypnotherapy and Counseling Melbourne

How does anxiety impact your body release hypnosis melbourne hypnotherapy counselling

How Does Anxiety Affect Your Body

How Does Anxiety Affect Your Body? The Physical Toll of Anxiety Discovering how anxiety affects your body is a crucial step in understanding this mental and emotional experience. Do you…

Lawrence AkersMarch 16, 2023

ACT Hypnosis Hypnotherapy Mindfulness Therapy

The Importance of Acceptance in Mental Health

The Importance of Acceptance in Mental Health The importance of acceptance in maintaining mental health can certainly not be underplayed. Along with gratitude and self-compassion (future articles to come), acceptance…

Lawrence AkersMarch 15, 2023

Addiction

How to Recover from Porn Addiction: Tips from a Hypnotherapist

How to Recover from Porn Addiction: Tips from a Clinical Hypnotherapist As a hypnotherapist, I’ve worked with many men to show them how to recover from porn addiction. In fact,…

Lawrence AkersMarch 14, 2023

Release Hypnosis Melbourne Hypnotherapy Addiction Habit Change Stop Smoking

Addiction Habits

What’s the Difference Between Habit and Addiction?

What's the Difference Between Habit and Addiction? As a clinical hypnotherapist, one of the most common questions I get asked is: "What's the difference between a habit and an addiction?"…

Lawrence AkersMarch 13, 2023

Release Hypnosis Has Turned 8!! Release Hypnosis Melbourne Hypnotherapy Counselling Online Therapy Australia St Kilda Balloons Anniversary Celebration.

Hypnosis Hypnotherapy

Release Hypnosis Celebrates 8 Years!

Celebrate Release Hypnosis Anniversary - 8 Years of Hypnotherapy in Melbourne! Who do you turn to when you need a hypnotherapist in Melbourne? It's party time at Release Hypnosis as…

Lawrence AkersMarch 12, 2023

Recording

Recording for Hypnotherapists Is Back… And Even Better!

Recording for Hypnotherapists Is Back... And Even Better! What is Recording for Hypnotherapists? Recording for Hypnotherapists is a training that helps hypnotherapists, mindfulness coaches, meditation gurus, and therapists create great…

Lawrence AkersFebruary 13, 2023

Mindfulness

Stop Beating Yourself Up: How Self-Compassion Can Improve Your Life

Stop Beating Yourself Up: How Self-Compassion Can Improve Your Life What you tell yourself matters. Have you ever been in a situation where you’ve just beat yourself up and told…

Lawrence AkersJanuary 26, 2023

Hypnosis Hypnotherapy Self Hypnosis

Unlock The Power Of Your Mind With Hypnosis Audio

Unlock The Power Of Your Mind With Hypnosis Audio Are you tired of feeling held back by negative thoughts? Are you ready to take control of your reality and become…

Lawrence AkersJanuary 21, 2023

Achieve Your New Years Resolution. Release Hypnosis Melbourne Hypnotherapy.

Habits Mental Health Mindfulness

How to Ensure You Achieve Your New Years Resolution

How to Ensure You Achieve Your New Years Resolution Do you struggle to achieve your New Years Resolution? For many people, creating a new year’s resolution each year helps them…

Lawrence AkersDecember 29, 2022

New Years Resolutions Getting Ready for Change Release Hypnosis Hypnotherapy Counselling Melbourne Australia Online

Habits Motivation

Getting Ready for Change – Preparation for New Year’s Resolutions.

Getting Ready for Change - Preparation for New Year’s Resolutions. New Year's resolutions are a time-honoured tradition, a chance for people to reflect on the past year and set goals…

Lawrence AkersDecember 26, 2022