Blog - Release Hypnosis

A Discussion About The Mind

Themes From The Therapy Room - Episode 1 - A Discussion About The Mind A Discussion About The Mind In my new vlog series 'Themes From The Therapy Room', I'm…

Lawrence AkersApril 19, 2023

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ACT Hypnosis Hypnotherapy Therapy

What’s the Difference Between Hypnosis and Hypnotherapy?

What's the difference between hypnosis and hypnotherapy? Are you confused about the difference between hypnosis and hypnotherapy? Don't worry, you're not alone. Many people think they're the same thing, but…

Lawrence AkersApril 19, 2023

Grief

How Long Does Grief Last After Losing a Pet?

How Long Does Grief Last After Losing a Pet? Grief After Losing a Pet Losing a pet is one of the most painful experiences that a pet owner can go…

Lawrence AkersApril 18, 2023

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Hypnosis Hypnotherapy

How to Harness the Power of Your Subconscious Mind for Positive Change

How to Harness the Power of Your Subconscious Mind for Positive Change Harness the Power of Your Subconscious Mind Are you tired of feeling stuck in negative patterns? Are you…

Lawrence AkersApril 18, 2023

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Hypnosis Hypnotherapy

Can’t Visualise in Hypnosis? Here’s What You Can Do Instead.

Can't Visualise in Hypnosis? Here's What You Can Do Instead. Do you struggle to visualise in hypnosis? Hypnosis is an incredibly powerful tool that can help us overcome our problems,…

Lawrence AkersApril 17, 2023

Addiction Habits

Is a Habit the Same as an Addiction?

Is a Habit the Same as an Addiction? Would you consider a habit and an addiction to be the same thing? It's a question that's often asked and the answer…

Lawrence AkersApril 16, 2023

Anxiety Depression

Is Depression a Side Effect of Anxiety?

Is Depression a Side Effect of Anxiety? If you're feeling anxious, chances are that you may also be feeling down in the dumps. You might be wondering if anxiety and…

Lawrence AkersApril 16, 2023

Anxiety Mental Health Mindfulness

Mindfulness Meditation for Anxiety: A Step-by-Step Guide

Mindfulness Meditation for Anxiety: A Step-by-Step Guide Mindfulness Meditation for Anxiety Are you tired of feeling anxious all the time? Do you want to learn how to quiet your mind…

Lawrence AkersApril 16, 2023

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Anxiety Hypnosis Hypnotherapy

Overcoming Anxiety and Negative Thoughts with Hypnosis

The Ultimate Guide to Overcoming Anxiety and Negative Thoughts with Hypnosis Overcoming Anxiety and Negative Thoughts Are you tired of constantly feeling anxious and overwhelmed? Do negative thoughts and emotions…

Lawrence AkersApril 16, 2023

Habits

How to Change Your Habits: Tips from a Clinical Hypnotherapist

How to Change Your Habits: Tips from a Clinical Hypnotherapist How To Change Your Habits Whether we like it or not, habits are an essential part of our day. Some…

Lawrence AkersApril 15, 2023