Depression – Release Hypnosis

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Is Your Mental Health Deteriorating During The Coronavirus Pandemic? Here’s What To Look For.

Is your mental health deteriorating during the coronavirus pandemic? Here's what to look out for Michaela Pascoe, Victoria University and Alexandra Parker, Victoria University Medicare-subsidised psychology and psychiatry sessions, as…

Lawrence AkersMay 15, 2020

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Anxiety Depression Insomnia

Can’t Sleep And Feeling Anxious About Coronavirus? You’re Not Alone.

Can't sleep and feeling anxious about coronavirus? You're not alone Olivia Fisher, Queensland University of Technology This is a confusing and, frankly, scary time for a lot of us. There’s…

Lawrence AkersMarch 29, 2020

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Release Hypnosis Celebrates 5th Anniversary

Release Hypnosis Celebrates 5th Anniversary! Release - a Melbourne Hypnotherapy service that continues to grow! The past 12 months have seen another really full-on, busy year for Release Hypnosis. Lawrence…

Lawrence AkersMarch 7, 2020

Depression Mental Health

Depression: It’s a Word We Use a Lot, But What Exactly Is It?

People with depression experience symptoms that affect their mood, cognitive function and physical health. from www.shutterstock.com, CC BY-ND Depression: it’s a word we use a lot, but what exactly is…

Lawrence AkersOctober 15, 2019

Lonely Mental Health Depression Anxiety Lonliness Mental Illness Release Hypnosis Melbourne Hypnotherapy Counselling

Anxiety Depression Mental Health

1 In 3 Young Adults Is Lonely – And It Affects Their Mental Health

One in three 18 to 25 year olds reported feeling lonely three or more times in the past week. Todd Diemer 1 in 3 young adults is lonely – and…

Lawrence AkersOctober 3, 2019

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Anxiety Depression Mental Health

More Australians Are Diagnose With Depression And Anxiety But It Doesn’t Mean Mental Illness Is Rising

More Australians are diagnosed with depression and anxiety but it doesn't mean mental illness is rising Anthony Jorm, University of Melbourne Image: Women are almost twice as likely to be…

Lawrence AkersAugust 5, 2019

Mental Health Therapy Trauma

Dissociative Disorders Are Nearly As Common As Depression. So Why Haven’t We Heard About Them?

Dissociative disorders are nearly as common as depression. So why haven't we heard about them? Mary-Anne Kate, University of New England Dissociative disorders are often said to be rare. But…

Lawrence AkersJuly 29, 2019

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Surviving Christmas 2018

Surviving Christmas 2018 While many people look forward to the end of year celebrations, there are also many other people who struggle to survive and experience stress, anxiety and depression…

Lawrence AkersNovember 26, 2018

Imposter Syndrome Phenomena Shame Guilt Not Good Enough Release Hypnosis Melbourne Hypnotherapy Counselling Acceptance Work

Imposter Syndrome Mental Health Shame

Toxic Workplaces Are Feeding The Impostor Phenomenon – Here’s Why

Toxic workplaces are feeding the impostor phenomenon – here's why Amina Aitsi-Selmi, UCL and Theresa Simpkin, Anglia Ruskin University Research suggests that around 70% of people will experience an illogical…

Lawrence AkersNovember 4, 2018

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Addiction Anxiety Depression LGBTQI

Midsumma Festival Has Begun – OUTthink Update

Midsumma Festival Has Begun - OUTthink Update Midsumma Festival Now is the perfect time to be in Melbourne as the annual Midsumma Festival has begun. The Midsumma Carnival last Sunday…

Lawrence AkersJanuary 18, 2018

Is Your Mental Health Deteriorating During The Coronavirus Pandemic? Here’s What To Look For.

Can’t Sleep And Feeling Anxious About Coronavirus? You’re Not Alone.

Release Hypnosis Celebrates 5th Anniversary

Depression: It’s a Word We Use a Lot, But What Exactly Is It?

More Australians Are Diagnose With Depression And Anxiety But It Doesn’t Mean Mental Illness Is Rising

Dissociative Disorders Are Nearly As Common As Depression. So Why Haven’t We Heard About Them?

Surviving Christmas 2018

Toxic Workplaces Are Feeding The Impostor Phenomenon – Here’s Why

Midsumma Festival Has Begun – OUTthink Update

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