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Gratitude

The Neuroscience of Gratitude and Effects on the Brain

The Neuroscience of Gratitude and Effects on the Brain: Unlocking Mental Resilience Gratitude, often seen as a simple "thank you," holds profound power to reshape our brain, boost emotional well-being,…

Lawrence AkersNovember 17, 2024

Counselling Emotional Release Mindfulness Relationships Therapy

Book Review: Find The Blessing In The Bullshit

Book Review: Find The Blessing In The Bullshit - Dean Murphy Find The Blessing In The Bullshit In his book ‘Find the Blessing In The Bullshit’, Dean Murphy proposes a…

Lawrence AkersAugust 7, 2023

Anxiety Mindfulness

10 Daily Habits for Managing Anxiety and Stress

10 Daily Habits for Managing Anxiety and Stress Daily Habits for Managing Anxiety and Stress Stress and anxiety have become all too common in our fast-paced, modern lives. The constant…

Lawrence AkersMay 23, 2023

Mental Health Therapy

The Transformative Power of Gratitude: A Deep Dive

The Transformative Power of Gratitude: A Deep Dive The Underestimated Impact of Gratitude Gratitude, often seen as a simple act of expressing thanks, holds a power that many might underestimate.…

Lawrence AkersMay 6, 2020

Addiction Anxiety Depression Hypnosis Hypnotherapy Mindfulness OCD Smoking Cessation

Neural Pathways: How To Use Your Brain’s “Delete” Button

Neural Pathways: How To Use Your Brain's "Delete" Button The Harmonious Dance of Neurons In 1949, a melody was composed by Canadian Neuropsychologist Daniel Hebb that resonates even today. He…

Lawrence AkersMarch 11, 2019

Mental Health Wellness Hypnotherapy Hypnosis Internet Youtube Release Hypnosis Melbourne

Addiction Anxiety Habits Hypnosis Hypnotherapy Mental Health Mindfulness Recording

Getting Mental Health On The Line – Weekending 16/07/17

Getting Mental Health On The Line - Weekending 16/07/17 Getting Mental Health On The Line - Weekending 16/07/17 Getting Mental Health On The Line is our weekly post that acts…

Lawrence AkersJuly 16, 2017

Gratitude

The Neuroscience of Gratitude and Effects on the Brain

Book Review: Find The Blessing In The Bullshit

10 Daily Habits for Managing Anxiety and Stress

The Transformative Power of Gratitude: A Deep Dive

Neural Pathways: How To Use Your Brain’s “Delete” Button

Getting Mental Health On The Line – Weekending 16/07/17

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