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Surviving Christmas Stress Anxiety Depression Loneliness Release Hypnosis Melbourne Hypnotherapy CounsellingHypnosisHypnotherapy

Could Hypnosis Be a Great Christmas Gift?

Could Hypnosis Be a Great Christmas Gift? With Christmas just around the corner, could hypnotherapy prove to be an ideal Christmas gift? This time of year can often be quite…
Lawrence Akers
Lawrence AkersDecember 16, 2019
Release Hypnosis 4th Anniverary Hypnotherapy Melbourne Counselling Free SesssionHypnosisHypnotherapy

Release Hypnosis Is Celebrating It’s 4th Anniversary

Release Hypnosis Has Turned Four! We're having a fourth-anniversary celebration! Come join us! Release Hypnosis has been with us now for four years and we're so excited to have reached…
Lawrence Akers
Lawrence AkersMarch 7, 2019
Change Hypnosis Hypnotherapy Habit Anxiety Stress Grief Hypnotist Hypnotism Trump BrexitHabitsHypnosisHypnotherapySmoking Cessation

When Your New Year Doesn’t Start The Way You Wanted

When Your New Year Doesn't Start The Way You Wanted Did your 2019 start off the way you wanted? Do you want your New Year's Eve back so that you…
Lawrence Akers
Lawrence AkersJanuary 14, 2019
Dreams New Years Resolutions Release Hypnosis Melbourne Hypnotherapy Counselling Change HabitsConfidenceHabitsHypnosisHypnotherapyMindfulnessSmoking Cessation

In What Ways Do You Want To Be Better In 2019?

In what ways do you want to be better in 2019? I have a question for you. In what ways do you want to be better in 2019? And by…
Lawrence Akers
Lawrence AkersDecember 16, 2018
Dreams New Years Resolutions Release Hypnosis Melbourne Hypnotherapy Counselling Change HabitsHabitsMotivation

Struggling With Your New Year’s Resolutions? Here’s How You Can Hang On In There

Struggling with your New Year’s resolutions? Here’s how you can hang on in there Fuschia Sirois, University of Sheffield Oh, those New Year’s resolutions. By this point you may well…
Lawrence Akers
Lawrence AkersFebruary 2, 2017
HabitsHypnosisHypnotherapyMindful EatingParts TherapyShameWeight Management

How Does Hypnotherapy Work With Weight Loss?

How does hypnotherapy work with weight loss? "It seems like no matter what I do, I just can't seem to lose the weight." If you were to come up with…
Lawrence Akers
Lawrence AkersJanuary 18, 2017
AddictionHabitsHypnosisHypnotherapy

There’s No Such Thing As An ‘Addictive Personality’ – Here’s Why

There's no such thing as an 'addictive personality' – here's why Mark Griffiths, Nottingham Trent University “Life is a series of addictions and without them we die”. This is my…
Lawrence Akers
Lawrence AkersJanuary 17, 2017
Confidence Shame Workshop Release Hypnosis Hypnotherapy HQ Melbourne CounsellingHabitsMindful EatingMotivationWeight Management

Don’t Think You Have Enough Self-Control? Try Believing That You Do.

Don't think you have enough self-control? Try believing that you do Elliot Berkman, University of Oregon Around this time each year, my family and I, as well as Jews around…
Lawrence Akers
Lawrence AkersJanuary 5, 2017
Happy New Year 2017 Resolution Lose Weight Drink Less Stop Smoking Quit Drugs Change Habits Hypnotherapy Melbourne HypnosisHabitsMotivation

A Behaviourist’s Guide to New Year’s Resolutions

A behaviourist's guide to New Year's resolutions Rebekah Boynton, James Cook University and Anne Swinbourne, James Cook University Every year you set out determined to stick to your New Year’s…
Lawrence Akers
Lawrence AkersJanuary 3, 2017
flower reflection mindfulness melbourne hypnotherapy hypnosis reduce stress anxiety lose weightACTMindful EatingMindfulnessWeight Management

The Benefits of Mindfulness

The Benefits of Mindfulness What's all the fuss about this 'Mindfulness' For the longest while, I couldn't understand what all the fuss about this 'mindfulness' was. Was it the latest…
Lawrence Akers
Lawrence AkersDecember 29, 2016
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Release Hypnosis

A: Suite 101/370 St Kilda Road,
Melbourne, Vic 3004

T: 0403 821 807
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lawrence@releasehypnosis.com.au

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All content contained within this site is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your Doctor (GP) or other qualified health provider before initiating anything that may impact your health including hypnotherapy.

Recent Posts

  • Here’s How Melburnians Can Manage Anxiety When Returning To ‘Normal’ November 22, 2020
  • Confident Hypnotherapist Podcast Paul Mischel Release Hypnosis Melbourne Hypnotherapy Counselling St Kilda Rd Lawrence AkersThe Confident Hypnotherapist Podcast chats with Paul Mischel November 9, 2020
  • The Confident Hypnotherapist Podcast chats with Sheila Granger October 19, 2020

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  • Home
  • About
  • Services
    • Anxiety and Depression
    • Habits and Addictions
    • Fears and Phobias
    • Stop Smoking
    • Weight Loss
    • Imposter Syndrome
    • Pet Loss and Grief
  • Blog
  • Contact
  • Make a Booking