Lose Weight

Harnessing the Power of Self-Hypnosis for Effective Weight Loss

Harnessing the Power of Self-Hypnosis for Effective Weight Loss The Role of Self-Hypnosis in Weight Loss For most people, losing weight can often feel like an endless routine of exercise…

Lawrence AkersNovember 16, 2023

Weight Management

The Lowdown on Virtual Gastric Banding

The Lowdown on Virtual Gastric Banding: A Revolutionary Weight Loss Technique Weight loss can be one of the most frustrating and emotionally exhausting journeys a person can undertake. For many,…

Lawrence AkersApril 23, 2023

Surviving Christmas Stress Anxiety Depression Loneliness Release Hypnosis Melbourne Hypnotherapy Counselling

Hypnosis Hypnotherapy

Could Hypnosis Be a Great Christmas Gift?

Could Hypnosis Be a Great Christmas Gift? With Christmas just around the corner, could hypnotherapy prove to be an ideal Christmas gift? This time of year can often be quite…

Lawrence AkersDecember 16, 2019

Release Hypnosis 4th Anniverary Hypnotherapy Melbourne Counselling Free Sesssion

Hypnosis Hypnotherapy

Release Hypnosis Is Celebrating It’s 4th Anniversary

Release Hypnosis Has Turned Four! We're having a fourth-anniversary celebration! Come join us! Release Hypnosis has been with us now for four years and we're so excited to have reached…

Lawrence AkersMarch 7, 2019

Change Hypnosis Hypnotherapy Habit Anxiety Stress Grief Hypnotist Hypnotism Trump Brexit

Habits Hypnosis Hypnotherapy Smoking Cessation

When Your New Year Doesn’t Start The Way You Wanted

When Your New Year Doesn't Start The Way You Wanted Did your 2019 start off the way you wanted? Do you want your New Year's Eve back so that you…

Lawrence AkersJanuary 14, 2019

Dreams New Years Resolutions Release Hypnosis Melbourne Hypnotherapy Counselling Change Habits

Confidence Habits Hypnosis Hypnotherapy Mindfulness Smoking Cessation

In What Ways Do You Want To Be Better In 2019?

In what ways do you want to be better in 2019? I have a question for you. In what ways do you want to be better in 2019? And by…

Lawrence AkersDecember 16, 2018

Habits Motivation

Struggling With Your New Year’s Resolutions?

Struggling with your New Year’s resolutions? Here’s how you can hang on in there Fuschia Sirois, University of Sheffield Oh, those New Year’s resolutions. By this point you may well…

Lawrence AkersFebruary 2, 2017

Habits Hypnosis Hypnotherapy Mindful Eating Parts Therapy Shame Weight Management

How Does Hypnotherapy Work For Weight Loss?

How Does Hypnotherapy Work For Weight Loss? Hypnotherapy For Weight Loss "It seems like no matter what I do, I just can't seem to lose the weight." Does that sound…

Lawrence AkersJanuary 18, 2017

Addiction Habits

Debunking the Addictive Personality Myth

Debunking the Addictive Personality Myth: A Closer Look at Addiction The Common Misconception: The Addictive Personality "Life is a series of addictions and without them we die." This thought-provoking statement…

Lawrence AkersJanuary 17, 2017

Habits Motivation

The Challenge of New Year’s Resolutions

The Challenge of New Year's Resolutions: A Perspective from Behaviourism A Common Struggle with New Year's Resolutions Are you among those who ambitiously set New Year's resolutions every year, only…

Lawrence AkersJanuary 3, 2017