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motivation can can't release hypnosis melbourne hypnotherapy counselling onlineHypnosisHypnotherapyMental HealthMotivation

Dealing With a Lack of Motivation

Dealing With a Lack of Motivation It's a tough time out there, especially if you're a Melburnian. We have winter making it harder to get up in the morning. We…
Lawrence Akers
Lawrence AkersJuly 17, 2020
Mental Health Wellness Stress Anxiety Pandemic Coronavirus COVID-19 Release Hypnosis Melbourne Hypnotherapy Counselling Australia OnlineMental HealthTherapy

Is Your Mental Health Deteriorating During The Coronavirus Pandemic? Here’s What To Look For.

Is your mental health deteriorating during the coronavirus pandemic? Here's what to look out for Michaela Pascoe, Victoria University and Alexandra Parker, Victoria University Medicare-subsidised psychology and psychiatry sessions, as…
Lawrence Akers
Lawrence AkersMay 15, 2020
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The Lifesaving Power of Gratitude

The lifesaving power of gratitude (or, why you should write that thank you note) Gratitude may be more beneficial than we commonly suppose. One recent study asked subjects to write…
Lawrence Akers
Lawrence AkersMay 6, 2020
Depression Mental Health Wellness Release Hypnosis Counselling Hypnotherapy Melbourne St Kilda RdDepressionMental Health

Depression: It’s a Word We Use a Lot, But What Exactly Is It?

People with depression experience symptoms that affect their mood, cognitive function and physical health. from www.shutterstock.com, CC BY-ND Depression: it’s a word we use a lot, but what exactly is…
Lawrence Akers
Lawrence AkersOctober 15, 2019
Lonely Mental Health Depression Anxiety Lonliness Mental Illness Release Hypnosis Melbourne Hypnotherapy CounsellingAnxietyDepressionMental Health

1 In 3 Young Adults Is Lonely – And It Affects Their Mental Health

One in three 18 to 25 year olds reported feeling lonely three or more times in the past week. Todd Diemer 1 in 3 young adults is lonely – and…
Lawrence Akers
Lawrence AkersOctober 3, 2019
Anxiety Depression Australians Mental Health Wellness Release Hypnosis Melbourne Hypnotherapy CounsellingAnxietyDepressionMental Health

More Australians Are Diagnose With Depression And Anxiety But It Doesn’t Mean Mental Illness Is Rising

More Australians are diagnosed with depression and anxiety but it doesn't mean mental illness is rising Anthony Jorm, University of Melbourne Image: Women are almost twice as likely to be…
Lawrence Akers
Lawrence AkersAugust 5, 2019
Lonely Lonliness Depression Mental Health Wellness Release Hypnosis Melbourne Hypnotherapy CounsellingCounsellingMental Health

One In Four Australians Are Lonely, Which Affects Their Physical and Mental Health

One in four Australians are lonely, which affects their physical and mental health Younger Australians struggle more with loneliness than older generations. Toa Heftiba Michelle H Lim, Swinburne University of…
Lawrence Akers
Lawrence AkersJune 17, 2019
Avicii Mental Health True Stories Documentary Release Hypnosis Counselling Hypnotherapy Melbourne Depression Anxiety Stress Addiction Chronic PainAddictionAnxietyCounsellingDepressionHabitsHappinessMental Health

Review: Avicii True Stories

Review: Avicii True Stories Sex, Drugs and Rock n Roll You might wonder what place a review of a documentary about a dance music producer should have in a blog…
Lawrence Akers
Lawrence AkersFebruary 4, 2019
Smoking Cessation Quit Cigarettes Stop Smokes Hypnotherapy Release Hypnosis MelbourneHabitsMental HealthSmoking Cessation

No Butts – It’s Time To Help People With Mental Health Conditions Quit Smoking

No butts – it’s time to help people with mental health conditions quit smoking Ben Harris, Victoria University; Holly Beswick, Deakin University; Jenny Bowman, University of Newcastle, and Kate Bartlem,…
Lawrence Akers
Lawrence AkersNovember 14, 2018
LGBTQIMental HealthOUTthinkShameTherapyUncategorized

OUTthink – An LGBT Podcast Retrospective

OUTthink - An LGBT Podcast Retrospective This episode of OUTthink, we're going back in time! Since beginning late 2016, I've been so fortunate to have been able to meet and…
Lawrence Akers
Lawrence AkersSeptember 1, 2018
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All content contained within this site is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your Doctor (GP) or other qualified health provider before initiating anything that may impact your health including hypnotherapy.

Recent Posts

  • Here’s How Melburnians Can Manage Anxiety When Returning To ‘Normal’ November 22, 2020
  • Confident Hypnotherapist Podcast Paul Mischel Release Hypnosis Melbourne Hypnotherapy Counselling St Kilda Rd Lawrence AkersThe Confident Hypnotherapist Podcast chats with Paul Mischel November 9, 2020
  • The Confident Hypnotherapist Podcast chats with Sheila Granger October 19, 2020

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  • Home
  • About
  • Services
    • Anxiety and Depression
    • Habits and Addictions
    • Fears and Phobias
    • Stop Smoking
    • Weight Loss
    • Imposter Syndrome
    • Pet Loss and Grief
  • Blog
  • Contact
  • Make a Booking