Therapy Archives - Page 2 of 4

Understanding Cognitive Distortions: A Gateway to Mental Health

Understanding Cognitive Distortions: A Gateway to Mental Health What Are Cognitive Distortions? Imagine being trapped in a funhouse filled with distorted mirrors. You look at your reflection and see yourself…

Lawrence AkersAugust 4, 2023

Therapy

Understanding Enneagrams: Unlocking the Mysteries of Personality

Understanding Enneagrams: Unlocking the Mysteries of Personality Understanding Enneagrams: What's in a Name? Imagine, if you will, an ancient map. This map doesn't chart territories, but it charts the human…

Lawrence AkersJuly 30, 2023

Counselling Therapy

When Therapy Isn’t Working

When Therapy Isn't Working: Navigating the Rough Seas of Healing When Therapy Isn't Working A question that is often asking in both therapy offices and online forums is, "What to…

Lawrence AkersJuly 16, 2023

Unlocking Your Emotoins The Ultimate Mens Guide Release Hypnosis Melbourne Hypnotherapy Counselling

Emotional Release Therapy

Unlocking Your Emotions: The Ultimate Mens Guide

Unlocking Your Emotions: The Ultimate Mens Guide Why is it So Hard for Men to Express Their Emotions? For many men, talking about emotions can be a challenge. While it’s…

Lawrence AkersMay 4, 2023

Therapy

How Journaling Can Help Deal with Difficult Thoughts and Feelings

How Journaling Can Help Deal with Difficult Thoughts and Feelings How Journaling Can Help Deal with Difficult Thoughts and Feelings If you are experiencing difficult thoughts and emotions, it is…

Lawrence AkersMay 2, 2023

swinging fob watch Release Hypnosis Melbourne Hypnotherapy Counselling Therapy Medicare

ACT Hypnosis Hypnotherapy Therapy

What’s the Difference Between Hypnosis and Hypnotherapy?

What's the difference between hypnosis and hypnotherapy? Are you confused about the difference between hypnosis and hypnotherapy? Don't worry, you're not alone. Many people think they're the same thing, but…

Lawrence AkersApril 19, 2023

Mental Health Therapy

The Transformative Power of Gratitude: A Deep Dive

The Transformative Power of Gratitude: A Deep Dive The Underestimated Impact of Gratitude Gratitude, often seen as a simple act of expressing thanks, holds a power that many might underestimate.…

Lawrence AkersMay 6, 2020

Phobia Therapy Trauma

Coping with Bad Memories: Gain Control, Find Peace

Coping with Bad Memories: Gain Control, Find Peace The Invisible Weight of Bad Memories Bad memories don't just fade away, do they? Like unwanted houseguests, they loom in the corners…

Lawrence AkersApril 7, 2020

Release Hypnosis Melbourne Hypnotherapy Counselling 5th Anniversary Weight Loss Stop Smoking Quit Addiction Anxiety Stress Depression

Hypnosis Hypnotherapy Uncategorized

Release Hypnosis Celebrates 5th Anniversary

Release Hypnosis Celebrates 5th Anniversary! Release - a Melbourne Hypnotherapy service that continues to grow! The past 12 months have seen another really full-on, busy year for Release Hypnosis. Lawrence…

Lawrence AkersMarch 7, 2020

Addiction

Watching Pornography Rewires The Brain To a More Juvenile State

Watching pornography rewires the brain to a more juvenile state Rachel Anne Barr, Université Laval Watching Pornography Rewires The Brain To a More Juvenile State Pornography has existed throughout recorded…

Lawrence AkersDecember 9, 2019