Blog - Release Hypnosis

Addiction

Journaling for Addiction Recovery

Journaling for Addiction Recovery: A Therapeutic Tool for Inner Healing Addiction is a complex and challenging road to navigate, but there is hope for those seeking recovery. Alongside professional therapy…

Lawrence AkersJune 17, 2023

ACT

Thoughts are Not Facts: Understanding the Power of Perspective

Thoughts are Not Facts: Understanding the Power of Perspective Challenging the Illusion Have you ever found yourself caught up in a whirlwind of negative thoughts, racing through your mind like…

Lawrence AkersJune 17, 2023

Confidence

How to Tap into Your Confidence

How to Tap into Your Confidence Understanding Confidence Confidence: "the feeling or belief that one can have faith in or rely on someone or something." If you're lacking confidence in…

Lawrence AkersJune 17, 2023

Hypnosis Hypnotherapy

How Hypnosis Affects the Brain

How Hypnosis Affects the Brain Understanding the Transformative Power of Hypnosis on the Brain Have you ever wondered how hypnosis can bring about remarkable changes in a person's thoughts, feelings,…

Lawrence AkersJune 12, 2023

Hypnosis Hypnotherapy

Unlocking Personal Transformation: Demystifying Hypnosis

Unlocking Personal Transformation: Demystifying Hypnosis as a Powerful Process Dispelling Misconceptions: Hypnosis as a Natural and Collaborative Journey In the realm of personal growth and transformation, hypnosis has long captivated…

Lawrence AkersJune 12, 2023

Anxiety

3 Steps to Chill: Unlocking Inner Relaxation

3 Steps to Chill: Unlocking Inner Relaxation 3 Steps to Chill Let's face it, this modern world can often leave many people feeling slightly 'on edge'. This in itself can…

Lawrence AkersJune 12, 2023

Emotional Release

The Power of Inner Healing: Hypnotherapy for Emotional Wellness

The Power of Inner Healing: Hypnotherapy for Emotional Wellness The Influence of Hypnotherapy on Emotional Well-being Have you ever felt emotionally overwhelmed, burdened by unresolved feelings that seem to linger…

Lawrence AkersJune 11, 2023

Anxiety

Understanding Polyvagal Theory: How it Relates to Anxiety Relief

Understanding Polyvagal Theory: How it Relates to Anxiety Relief The Polyvagal Theory: Unveiling the Connection to Anxiety Imagine you're walking through a dense forest, feeling a sense of peace and…

Lawrence AkersJune 4, 2023

Anxiety

The Power of Progressive Muscle Relaxation

The Power of Progressive Muscle Relaxation: Overcoming Anxiety and Uncomfortable Thoughts Understanding Anxiety and Its Impact Living with anxiety can be overwhelming. The constant worry, racing thoughts, and physical tension…

Lawrence AkersJune 2, 2023

Insomnia

How to Relieve Anxiety at Bedtime: Tips for a Restful Night’s Sleep

How to Relieve Anxiety at Bedtime: Tips for a Restful Night's Sleep Understanding the Impact of Anxiety on Bedtime Do you often find yourself lying in bed, tossing and turning,…

Lawrence AkersJune 1, 2023