Procrastination

Mastering Emotion for Action: The Key to Achieving Life Goals

Mastering Emotion for Action: The Key to Achieving Life Goals In the pursuit of personal and professional goals, a common obstacle often lies not in the lack of knowledge or…

Lawrence AkersJanuary 8, 2024

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Self-Hypnosis to Overcome Procrastination

Self-Hypnosis to Overcome Procrastination Procrastination is often viewed as a silent thief, stealthily robbing us of our time and productivity. It's a subtle foe that shows up when we least…

Lawrence AkersNovember 19, 2023

Anxiety Confidence Mindfulness Motivation Procrastination

Mindfulness Can Help PhD Students Shift From Surviving To Thriving

Mindfulness can help PhD students shift from surviving to thriving Karen Barry, University of Tasmania; Emma Warnecke, University of Tasmania, and Megan Woods, University of Tasmania Undertaking a PhD can…

Lawrence AkersNovember 26, 2018

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Getting Mental Health On The Line – Weekending 23/04/17

Getting Mental Health On The Line - Weekending 23/04/17 This is a weekly post to act as an additional resource for both clients and fellow therapists alike. This week, we’re…

Lawrence AkersApril 24, 2017

Mastering Emotion for Action: The Key to Achieving Life Goals

Self-Hypnosis to Overcome Procrastination

Mindfulness Can Help PhD Students Shift From Surviving To Thriving

Getting Mental Health On The Line – Weekending 23/04/17

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