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Mental Health Wellness Stress Anxiety Pandemic Coronavirus COVID-19 Release Hypnosis Melbourne Hypnotherapy Counselling Australia OnlineMental HealthTherapy

Is Your Mental Health Deteriorating During The Coronavirus Pandemic? Here’s What To Look For.

Is your mental health deteriorating during the coronavirus pandemic? Here's what to look out for Michaela Pascoe, Victoria University and Alexandra Parker, Victoria University Medicare-subsidised psychology and psychiatry sessions, as…
Lawrence Akers
Lawrence AkersMay 15, 2020
Power of Gratitutde Release Hypnosis Melbourne Counselling Hypnotherapy Acceptance Commitment ACT Stop Smoking Quit Drinking Lose Weight Depression Anxiety Stress ManagementMental HealthTherapy

The Lifesaving Power of Gratitude

The lifesaving power of gratitude (or, why you should write that thank you note) Gratitude may be more beneficial than we commonly suppose. One recent study asked subjects to write…
Lawrence Akers
Lawrence AkersMay 6, 2020
Depression Mental Health Wellness Release Hypnosis Counselling Hypnotherapy Melbourne St Kilda RdDepressionMental Health

Depression: It’s a Word We Use a Lot, But What Exactly Is It?

People with depression experience symptoms that affect their mood, cognitive function and physical health. from www.shutterstock.com, CC BY-ND Depression: it’s a word we use a lot, but what exactly is…
Lawrence Akers
Lawrence AkersOctober 15, 2019
Anxiety Depression Australians Mental Health Wellness Release Hypnosis Melbourne Hypnotherapy CounsellingAnxietyDepressionMental Health

More Australians Are Diagnose With Depression And Anxiety But It Doesn’t Mean Mental Illness Is Rising

More Australians are diagnosed with depression and anxiety but it doesn't mean mental illness is rising Anthony Jorm, University of Melbourne Image: Women are almost twice as likely to be…
Lawrence Akers
Lawrence AkersAugust 5, 2019
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One In Four Australians Are Lonely, Which Affects Their Physical and Mental Health

One in four Australians are lonely, which affects their physical and mental health Younger Australians struggle more with loneliness than older generations. Toa Heftiba Michelle H Lim, Swinburne University of…
Lawrence Akers
Lawrence AkersJune 17, 2019
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OUTthink – Magnus Dean Shares His Experiences With Anxiety

OUTthink - Magnus Dean Shares His Experiences With Anxiety When you think of a DJ, quite often the image that comes to mind is the image of 'complete cool', having…
Lawrence Akers
Lawrence AkersJune 3, 2017
Mental Health Wellness Hypnotherapy Hypnosis Internet Youtube Release Hypnosis MelbourneHabitsHappinessHypnosisHypnotherapyMotivationSelf Hypnosis

Getting Mental Health On The Line – Weekending 21/05/17

Getting Mental Health On The Line - Weekending 21/05/17 This is a weekly post to act as an additional resource for both clients and fellow therapists alike. This week, we’re…
Lawrence Akers
Lawrence AkersMay 22, 2017
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OUTthink Now Has a Home On Facebook

OUTthink Now Has a Home On Facebook You mean it hasn't been there all along? I know! Right! So we've fixed that and you can now OUTthink has it's very…
Lawrence Akers
Lawrence AkersMay 15, 2017
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OUTthink – Episode 10 – Dean Beck – Mental Health, Sexual Health, HIV and Drugs

OUTthink - Episode 10 - Dean Beck - Mental Health, Sexual Health, HIV and Drugs I'll be honest; I approached this interview with a certain amount of anxiety. Here I…
Lawrence Akers
Lawrence AkersMarch 18, 2017
Bruce Springsteen Mental Health Wellness IllnessDepression

Why Bruce Springsteen’s Depression Revelation Matters

Why Bruce Springsteen's depression revelation matters Alex Lubet, University of Minnesota E Street lead guitarist Steve Van Zandt once said Bruce Springsteen never took drugs because he was afraid he…
Lawrence Akers
Lawrence AkersFebruary 7, 2017
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Release Hypnosis

A: Suite 101/370 St Kilda Road,
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All content contained within this site is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your Doctor (GP) or other qualified health provider before initiating anything that may impact your health including hypnotherapy.

Recent Posts

  • Here’s How Melburnians Can Manage Anxiety When Returning To ‘Normal’ November 22, 2020
  • Confident Hypnotherapist Podcast Paul Mischel Release Hypnosis Melbourne Hypnotherapy Counselling St Kilda Rd Lawrence AkersThe Confident Hypnotherapist Podcast chats with Paul Mischel November 9, 2020
  • The Confident Hypnotherapist Podcast chats with Sheila Granger October 19, 2020

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  • Home
  • About
  • Services
    • Anxiety and Depression
    • Habits and Addictions
    • Fears and Phobias
    • Stop Smoking
    • Weight Loss
    • Imposter Syndrome
    • Pet Loss and Grief
  • Blog
  • Contact
  • Make a Booking