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Self-Love

From Self-Loathing to Self-Love Steps to transform self-loathing into self-love and build self-compassion.Mental HealthSelf-Esteem

From Self-Loathing to Self-Love

From Self-Loathing to Self-Love: A Practical Guide to Transform Your Inner World Self-loathing can feel like carrying a heavy weight through life—a constant, nagging presence that keeps you from feeling…
Lawrence Akers
Lawrence AkersJanuary 8, 2025
How I Learned To Tell Myself To ‘Shut Up’ Imposter Syndrome Phenomena Shame Guilt Not Good Enough Release Hypnosis Melbourne Hypnotherapy Counselling Acceptance WorkConfidenceInner ChildMindfulnessRegressionShameTrauma

How I Learned To Tell Myself To ‘Shut Up’

How I Learned To Tell Myself To 'Shut Up' Or, how to embrace your confidence and to eliminate toxic shame. For much of my adult working life, I've worked within…
Lawrence Akers
Lawrence AkersMarch 27, 2018
Book Review: Healing The Shame That Binds You hypnosis hypnotherapy hypnotist hyposis hynosis hyponosis shame stigma acceptance counselling therapy emotional release hypnotismAddictionCounsellingLGBTQIShameTherapy

Book Review: Healing The Shame That Binds You

Book Review: Healing The Shame That Binds You John Bradshaw Understanding the Complexities of Shame To begin exploring 'Healing The Shame That Binds You,' let's first take a look at…
Lawrence Akers
Lawrence AkersNovember 7, 2016

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All content contained within this site is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your Doctor (GP) or other qualified health provider before initiating anything that may impact your health including hypnotherapy.

Recent Posts

  • Woman looking into a fractured mirror with anxious reflections, symbolising imposter syndrome limiting beliefs and self-doubt.Imposter Syndrome Limiting Beliefs May 4, 2026
  • Older man calmly looking out over a high scenic viewpoint, representing fear of heights treatment and overcoming acrophobiaFear of Heights Treatment: A Case Study in Reclaiming Confidence March 30, 2026
  • Man hesitating outside public restroom illustrating shy bladder syndrome treatment and anxiety about using public bathroomsShy Bladder Syndrome Treatment: A Case Study in Letting Go March 7, 2026

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