Social Anxiety Archives - Release Hypnosis

Anxiety

The Relationship Between Anxiety and Emotion Recognition

The Complex Relationship Between Anxiety and Emotion Recognition Anxiety is a universal experience that shapes many aspects of our lives, including how we interpret and respond to others' emotions. One…

Lawrence AkersJanuary 10, 2025

Anxiety

Managing Holiday Stress

Managing Holiday Stress: Essential Strategies for a Peaceful Season The holiday season, often depicted as a time of joy and celebration, can paradoxically also usher in a wave of stress…

Lawrence AkersDecember 2, 2023

What Is Shy Bladder Toilet Cubicles Anxiety Paruresis Release Hypnosis Melbourne Hypnotherapy Counselling

Anxiety Shy Bladder

What is Shy Bladder and How Can Hypnotherapy Help?

What is Shy Bladder and How Can Hypnotherapy Help? Shy Bladder Hypnotherapy Are you one of those people who finds it impossible to pee in public restrooms? Do you constantly…

Lawrence AkersApril 23, 2023

Addiction

5 Surprising Issues Porn Addiction Can Cause

5 Surprising Issues Porn Addiction Can Cause Issues Porn Addiction Can Cause Many people may believe that porn is harmless, although like anything, porn addiction can be a very real…

Lawrence AkersApril 21, 2023

Lonely Mental Health Depression Anxiety Lonliness Mental Illness Release Hypnosis Melbourne Hypnotherapy Counselling

Anxiety Depression Mental Health

1 In 3 Young Adults Is Lonely – And It Affects Their Mental Health

One in three 18 to 25 year olds reported feeling lonely three or more times in the past week. Todd Diemer 1 in 3 young adults is lonely – and…

Lawrence AkersOctober 3, 2019

Christmas Mental Health Release Hypnosis Counselling Hypnotherapy Melbourne

Addiction Anxiety Counselling Depression Habits Mental Health Mindful Eating Mindfulness Therapy Weight Management

Maintaining Mental Health and Surviving Christmas

Maintaining Mental Health and Surviving Christmas As I wrote last year, while Christmas is a time of joy and family for many, it can also be a source of pain,…

Lawrence AkersDecember 14, 2017

Phobia

Phobias: Why Halloween Is More Frightening For Some

Phobias: Why Halloween Is More Frightening For Some Halloween, for many, symbolizes a time of costumes, trick-or-treating, and spooky tales. But for those grappling with "Halloween phobias", this festive season…

Lawrence AkersOctober 30, 2017

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Anxiety Cognitive Behavioural Therapy Confidence Hypnosis Hypnotherapy Inner Child LGBTQI Motivation OCD OUTthink

Getting Mental Health On The Line – Weekending 11/06/17

Getting Mental Health On The Line - Weekending 11/06/17 Getting Mental Health On The Line - Weekending 11/06/17 After a week off, we're back with our weekly post that acts…

Lawrence AkersJune 12, 2017

Addiction Anxiety Confidence Hypnosis Pain Control

Getting Mental Health On The Line – Weekending 26/03/17

Getting Mental Health On The Line - Weekending 26/03/17 Getting Mental Health On The Line - Weekending 26/03/17 This is a weekly post to act as an additional resource for…

Lawrence AkersMarch 27, 2017

Anxiety

Understanding Social Anxiety Disorder: Beyond the Surface

Understanding Social Anxiety Disorder: Beyond the Surface The Nuances of Social Anxiety Have you ever felt a rush of nervousness before speaking in public or attending a social gathering? While…

Lawrence AkersJanuary 23, 2017

Social Anxiety

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