Blog - Release Hypnosis

Mental Health Self-Esteem

Embarking on a Sustainable Self-Love Journey

Embarking on a Sustainable Self-Love Journey For those wanting a life full of joy, fulfillment, and mental well-being, knowing how to create self-compassion and sustainable self-love is an absolutely vital…

Lawrence AkersOctober 13, 2023

Anxiety OCD

Managing Intrusive Thoughts and Dispelling the Myths

Navigating Through the Mental Maze: Managing Intrusive Thoughts and Dispelling the Myths The Unseen Battle: Understanding Intrusive Thoughts Most days, our minds have the ability to create thoughts that seem…

Lawrence AkersOctober 9, 2023

Hypnosis Hypnotherapy

Simplifying Hypnosis: Unveiling the Truth Behind Common Myths

Demystifying and Simplifying Hypnosis: Unveiling the Truth Behind Common Myths One of the most vital steps of any hypnosis session is to take a moment to explain what hypnosis is…

Lawrence AkersOctober 6, 2023

Therapy

The Power of Commitment in Therapy

The Power of Commitment in Therapy: Why Doing the Work Matters Everyone attends therapy in the hope of making change in their lives. Some people find that therapy gives them…

Lawrence AkersOctober 2, 2023

Loss Psychology

The Psychological Connection Between People and Property

Exploring the Psychological Connection Between People and Property Delving into the Psychological Bond Between People and Property Ever wondered why we form such profound attachments to our possessions? It's intriguing…

Lawrence AkersOctober 1, 2023

Therapy

Embracing Acceptance: The Transformative Power in Everyday Life

Embracing Acceptance: The Transformative Power in Everyday Life Embracing acceptance is more than just a trendy phrase; it's a transformative mindset that can reshape our perspective on life. By understanding…

Lawrence AkersOctober 1, 2023

Therapy

Unlocking the Full Potential of Therapy

Unlocking the Full Potential of Therapy: A Journey of Self-Discovery and Growth Unlocking the Full Potential of Therapy Embarking on a journey of therapy can be a transformative experience, offering…

Lawrence AkersSeptember 25, 2023

Self-Esteem

Managing High Expectations for Self-Esteem

Managing High Expectations for Self-Esteem: A Journey to Self-Compassion Managing High Expectations for Self-Esteem Have you ever found yourself caught in the web of excessively high expectations? If so, you're…

Lawrence AkersSeptember 25, 2023

Imposter Syndrome Mindfulness Therapy

Transforming the Mind: The Power of Positive Affirmations

Transforming the Mind: The Power of Positive Affirmations The Power of Positive Affirmations in Transforming The Mind When addressing issues such as anxiety, low self-esteem, and uncomfortable thoughts, many often…

Lawrence AkersSeptember 24, 2023

Relationships Trauma

Recognizing Trauma-Bonded Relationships

Recognizing Trauma-Bonded Relationships Understanding Trauma-Bonded Relationships When it comes to relationships, few things are as complex and challenging as recognizing trauma-bonded relationships. These relationships are characterized by a strong emotional…

Lawrence AkersSeptember 24, 2023