Blog - Release Hypnosis

Overcoming Impostor Syndrome: Unveiling the Mask of Self-Doubt

Overcoming Impostor Syndrome: Unveiling the Mask of Self-Doubt Impostor syndrome, a psychological pattern where individuals doubt their abilities and fear being exposed as a "fraud," can significantly impact personal and…

Lawrence AkersJanuary 24, 2024

Hypnosis

The Integrative Model of Hypnosis: Unifying Theories and Practices

The Integrative Model of Hypnosis: Unifying Theories and Practices Exploring the 'Integrative Model of Hypnosis', this blog delves into the ancient practice's fascinating evolution, backed by a wealth of research.…

Lawrence AkersJanuary 22, 2024

LGBTQI Mental Health

LGBTQIA+ Mental Health Awareness

LGBTQIA+ Mental Health Awareness: The Midsumma Festival's Call to Action Celebrating Diversity and Embracing Mental Health As the vibrant colors and joyous celebrations of the Midsumma Carnival unfold, marking the…

Lawrence AkersJanuary 21, 2024

Addiction

Historical Understanding of Addiction

Historical Understanding of Addiction Understanding addiction has been a journey through history, evolving in how we perceive and treat this complex issue. The historical understanding of addiction uncovers a narrative…

Lawrence AkersJanuary 20, 2024

Anxiety Self Hypnosis Shy Bladder

Self-Hypnosis for Shy Bladder Management

Self-Hypnosis for Shy Bladder Management: A Step-by-Step Guide Shy bladder syndrome, medically known as paruresis, is a condition that inhibits an individual's ability to urinate in public or when others…

Lawrence AkersJanuary 19, 2024

Hypnosis Hypnotherapy

Exploring Content-Free Hypnotherapy

Exploring Content-Free Hypnotherapy: A Guide to Healing Without the Story Content-Free Hypnotherapy Therapy often evokes images of delving into past experiences and personal narratives. Yet, content-free hypnotherapy diverges from this…

Lawrence AkersJanuary 18, 2024

Therapy

Applying Therapy Insights

Applying Therapy Insights: Bridging the Gap Between Knowing and Doing When it comes to therapy, a common hurdle many face is translating intellectual understanding into tangible action. Individuals often enter…

Lawrence AkersJanuary 16, 2024

Motivation

Sustaining New Year’s Resolutions

Sustaining New Year's Resolutions: A Hypnotherapeutic Approach to Overcoming 'Quitter's Day' The Phenomenon of "Quitter's Day" January 12th, often termed as "Quitter's Day," marks a common turning point where many…

Lawrence AkersJanuary 14, 2024

Mental Health

Understanding and Overcoming the Loneliness Epidemic

Understanding and Overcoming the Loneliness Epidemic Overcoming Loneliness Loneliness is not just a fleeting feeling; it's a pervasive epidemic that has been silently affecting our society for decades. Described as…

Lawrence AkersJanuary 14, 2024

Addiction Self Hypnosis

Self Hypnosis for Reducing Gambling Urges

Self Hypnosis for Reducing Gambling Urges Gambling can be a captivating yet destructive habit, leading many down a path of financial and emotional hardship. However, self-hypnosis emerges as a beacon…

Lawrence AkersJanuary 12, 2024