Addiction

Addiction Anxiety Hypnosis Hypnotherapy Therapy

Top 5 Benefits of Hypnotherapy for Melbourne Residents

Top 5 Benefits of Hypnotherapy for Melbourne Residents Hypnotherapy for Melbourne Residents Are you feeling overwhelmed by the hustle and bustle of Melbourne life? Perhaps you're struggling to break a…

Lawrence AkersApril 23, 2023

Addiction

5 Surprising Issues Porn Addiction Can Cause

5 Surprising Issues Porn Addiction Can Cause Issues Porn Addiction Can Cause Many people may believe that porn is harmless, although like anything, porn addiction can be a very real…

Lawrence AkersApril 21, 2023

Addiction Habits

Is a Habit the Same as an Addiction?

Is a Habit the Same as an Addiction? Would you consider a habit and an addiction to be the same thing? It's a question that's often asked and the answer…

Lawrence AkersApril 16, 2023

ACT Addiction

How ACT Can Help With Addiction Issues

How Acceptance and Commitment Therapy (ACT) Can Help With Addiction Issues ACT With Addiction Issues Addiction is a tricky beast. It can sneak up on you when you least expect…

Lawrence AkersApril 2, 2023

What is Urge Surfing Addiction Release Hypnosis Urges Craving Hypnotherapy Melbourne Counselling

Addiction Mindfulness

Urge Surfing and How Can it Help You Overcome Addiction

Riding the Wave: What is Urge Surfing and How Can it Help You Overcome Addiction? The Urge Monster: Addiction's Constant Companion Addiction can be a real monster. It sneaks up…

Lawrence AkersApril 2, 2023

Addiction

How to Recover from Porn Addiction: Tips from a Hypnotherapist

How to Recover from Porn Addiction: Tips from a Clinical Hypnotherapist As a hypnotherapist, I’ve worked with many men to show them how to recover from porn addiction. In fact,…

Lawrence AkersMarch 14, 2023

Release Hypnosis Melbourne Hypnotherapy Addiction Habit Change Stop Smoking

Addiction Habits

What’s the Difference Between Habit and Addiction?

What's the Difference Between Habit and Addiction? As a clinical hypnotherapist, one of the most common questions I get asked is: "What's the difference between a habit and an addiction?"…

Lawrence AkersMarch 13, 2023

Addiction

Debunking the Addictive Personality Myth

Debunking the Addictive Personality Myth: A Comprehensive Look What Do We Mean by "Addictive Personality"? The term "addictive personality" often pops up in casual conversations, especially when discussing someone's tendency…

Lawrence AkersMarch 11, 2020

Abstract depiction of transitioning from one year to the next, symbolizing personal growth, reflection, and new opportunities with a glowing path and vibrant colors.

Addiction Anxiety Habits Motivation Smoking Cessation Uncategorized Weight Management

Here Is Why I Don’t Do New Year’s Resolutions

Here Is Why I Don't Do New Year's Resolutions This time of year, your social media news-feed is likely to be inundated by posts about New Years Resolutions. It's a…

Lawrence AkersDecember 31, 2019

Addiction

Watching Pornography Rewires The Brain To a More Juvenile State

Watching pornography rewires the brain to a more juvenile state Rachel Anne Barr, Université Laval Watching Pornography Rewires The Brain To a More Juvenile State Pornography has existed throughout recorded…

Lawrence AkersDecember 9, 2019